Nri achịcha ficken fillet

Chicken ara na-egwasị otu ntabi anya na mmiri nnu. Na-esote ụbọchị mmiri na-drained, na ọkụkọ Efrata:

• Chicken fillet - 2 iberibe
• Mmiri - 1 iko
• Nnu - 2 Teaspoons
• Akwukwo nri - 1,5 st. spoons
• Nnu - 0,25 teaspoons
• Mmanụ aṅụ - 1 teaspoon
• Paprika - 1,5 st. spoons
• Nutmeg grated nut - 0,25 teaspoons
• Garlic - Ụta 3

Ntuziaka

Chicken ara na-egwasị otu ntabi anya na mmiri nnu. Na-esote ụbọchị, mmiri na-agbaze, na ọkụkọ fillet ejikọtara na eri (dị ka na foto). A na-eme nke a ka anụ wee ghara ida ọdịdị anyị chọrọ. Anyị na-akwadebe marinade. Iji mee nke a, anyị na-agwakọta ruo mmanụ aṅụ, mmanụ mmanụ, galik garlic, nutmeg, nnu na paprika. A na-ejikarị fillet anụ ọkụkọ na-amịpụta marinade ahụ. Anyị na-akpọ nri ọkụkọ fillet maka 15-20 nkeji na 250 degrees. Anyị na-echere ruo mgbe anụ ahụ gwụla, mgbe nke ahụ gasịrị, anyị na-ewepu eri, ma bechapụ anụ ahụ n'onwe ya na mpekere. Ezi agụụ! :)

Ọrụ: 8-10