Ngwakọta dị mma na Tropical

Azụ osisi, chopped. Mango, sachaa, gbue. Tinye n'ime yogurt blender, mango, mmachibido iwu :

• Yogurt mango - 150-200 Grams (ị nwere ike iji ndị ọzọ, painiapulu, aprịkọt.)
• mmiri ara ehi - 1 iko
• banana ohuru - 1 cup (chopped)
• mango - 1 cup (chopped)
• ice cubes - 1 cup (obere)

Ntuziaka

Azụ osisi, chopped. Mango, sachaa, gbue. Tinye na yogurt blender, mango, banana, mmiri ara ehi. Mee ka otu uka dị iche. Tinye ice ma gbakọọ ọzọ. Gwuo iko. I nwere ike ichota mmanya mmanya nke mango ma obu painiapulu.

Ọrụ: 4-6