Ihe na-adọrọ adọrọ na kabeeji Filo (ma ọ bụ phyllo, ma ọ bụ phyllo) - ọ dị ọhụrụ, dị ezigbo mkpa (M ga-asị na ọ dị oke mkpa, wepụ mgwakota agwa), bụ nke a na-ejikarị eji nri Mediterranean. Ngwaahịa ndị a natara n'ule a dị nro ma dị elu. A pụkwara ịzụta ntụ ọka ahụ n'ụlọ ahịa (a na-ere ya n'ígwé, ihe dị ka 10 ma ọ bụ 12 n'ígwé), ma ị nwere ike ịme onwe gị. Achọrọ m ịdị na-eche ihe ụfọdụ maka nkwadebe maka ule a. Akpa, egbula umuaka ma kpochapu ahihia ahu uzo abuo - ihe o choro na ocha ma obu nke a na-achichaghi. Nke abuo, ọ dị mkpa iji nlezianya na-ahụ ihe dị mkpa, ngwakọta ahụ ekwesịghị ịdị oke. Nke atọ, kpoo mgwakota agwa ahụ ruo ogologo oge o kwere mee, mgbe ịpị ya na-agbanwe agbanwe. A kwadebere mgwakota agwa nwere ike oyi oyi ma debe ya na friza, tupu ọ na-agbanwe ọkwa nke mpempe ọka ma ọ bụ cellophane, wee dezie akwụkwọ mpịakọta ahụ. A ghaghị ime nchọpụta nke ọma, ebe ọ bụ na ọ bụghị kpam kpam kpamkpam mgwakota agwa kpam kpam.
Efrata:- Ntụ ọka, ọka wheat 280 g
- Mmiri 150 ml
- Soda 0.25 tsp.
- Nnu 1 tuo
- Mmiri mmanụ na-edozi sunflower 30 ml
- Nnu 1 tuo
- Ose nwa ala 1 tuo
- Lecho 70 tbsp. l.
- Sunflower mmanụ a nụchara anụcha 1 tbsp. l.
- Eyịm 1 pc.
- Karọt 1 pc.
- White kabeeji 150 g
- Bọta 10 g
- Nzọụkwụ 1 Iji mee nlele, ị chọrọ ntụ ọka, mmiri (dị ọkụ), nnu, soda na mmanụ ihe oriri (nwere ike iji mmanụ olive dochie ya).
- Nzọụkwụ 2 Ghara nnu na mmiri. Sift in a bowl 2 ugboro 250 g ntụ ọka (grams 30 ntụ ọka na-ahapụ maka ịkwagharị). Anyị na-awụsa mmiri nnu n'ime ntụ ọka ahụ, tinye soda na mma nke mma ahụ, jiri nwayọọ gwakọta obere ya na mma (ị nwere ike ịkọ ihe ọbụla, enwere m ntụsara ahụ na mma).
- Nzọụkwụ 3 Anyị na-awụsa mmanụ mmanụ.
- Nzọụkwụ 4 Gwakọta ntụ ọka ahụ. Ọ gaghị adị nnọọ elu, dị nro ma na-agbanwe agbanwe.
- Nzọụkwụ 5 Jiri efere na-arụ ọrụ na-arụ ọrụ ma tụgharịa mgwakota agwa n'ime nnukwu efere.
- Nzọụkwụ 6 Anyị na-eti mgwakota agwa na tebụl ọ dịkarịa ala ugboro 50. Ụdị nke ule ga-agbanwe ọtụtụ. Ọ ga-adị mma. Anyị na-etinye mgwakota agwa na akwa akwa ma na-eguzo na friji maka awa 1.
- Nzọụkwụ 7 Were mgwakota agwa n'ime iberibe 10. Ka anyị na-eri otu oberibe nke mgwakota agwa, ndị ọzọ kwesịrị ịdina n'okpuru ákwà nhicha ahụ, nke mere ka ị ghara ịmalite ikuku.
- Nzọụkwụ 8 Kpegharịa otu n'ime bun bun. Mgbe anyị tinyechara aka anyị n'ime ntụ ọka ahụ ma malite ịdọrọ mgwakota agwa ahụ site na etiti ruo n'akụkụ, n'otu oge ahụ na-agbanye gburugburu ebe ahụ. Ikwesiri ime nke a ngwa ngwa.
- Nzọụkwụ 9 Gọọmenti burrito kwesịrị ịghọ ihe nkedo azu (a na-acha akwa akwa ahụ iji gosipụta otú mgwakpo ahụ kwesịrị isi dị mkpa). Ọ dị mma ma ọ bụrụ na mgwakota agwa agbaji ntakịrị. Debe mgwakota agwa na akwa akwa maka ihicha. Ozugbo a kpochapụrụ mpempe akwụkwọ mbadamba ahụ, ọ ga-ekpuchi ya na akwa nhicha.
- Nzọụkwụ 10 Iji mee ka njuputa ahụ, ị ga-achọ kabeeji, eyịm, carrots, nnu, ose, mmanụ ihe oriri na lecho (nwere ike dochie anya ketchup ma ọ bụ pasta tomato).
- Nzọụkwụ 11 Carrots atọ na nnukwu grater, anyị na-ebipụ eyịm na ebe dị mkpa.
- Nzọụkwụ 12 Shrub kabeeji.
- Nzọụkwụ 13 Kpoo tebụl nke mmanụ ma ghee eyịm na carrots maka nkeji ise.
- Nzọụkwụ 14 Tinye kabeeji na ighe ọzọ minit 10.
- Nzọụkwụ 15 Tinye 2 leko nri tablespoons. Ọ bụrụ na kabeeji adịghị ụtọ, gbakwunye obere mmiri, stew ruo mgbe kabeeji dị njikere maka minit 5-10 ọzọ.
- Nzọụkwụ 16 Tinye kabeeji na efere ma mee ka ọ dị jụụ. Ihe ndozi ahụ dị njikere.
- Nzọụkwụ 17 N'elu ebe a na-arụ ọrụ nke ọma, ọ na-adaba na oyi akwa nke mgwakota agwa, dina na mgwakota agwa 1-2 st. l. jupụta. Ọ bụrụ na achọrọ, a ga-ebipụ ọnụ nke mgwakota agwa (anaghị m eme ya, n'ihi na ha adịghị oke).
- Nzọụkwụ 18 Anyị na-ekpuchi ndochi, na-ehicha ọnụ nke mgwakota agwa ahụ.
- Nzọụkwụ 19 Anyị na-agbasa patties ndị na-esi na ya na akwụkwọ mpempe akwụkwọ na-ekpuchi ya (ma ọ bụ akpụkpọ anụ) (ịkwesighi ibudata).
- Nzọụkwụ 20 Rie na oven maka minit 20 na 180 Celsius C ruo mgbe a gwakọtara mgwakota agwa. Dụnye elu nke patties na butter. Anyị na-eje ozi ọkụ na tebụl. Ezi agụụ!