Anyị na-akwadebe kabeeji na millet Kapustnyak bụ nri ọdịnala nke Ukraine, Slovak na Polish nri! Nri a nwere ihe ọzọ, nke na-adịghị ewu ewu, aha - azu kabeeji! Ihe mgbochi nke kabeeji bụ sauerkraut, a gaghị etinye pasta nri na frying; A na-esikarị efere na-esiri anụ anụ (anụ ezi, anụ ọkụkọ, beef) na anụ, ma a na-eji ero ero ma ọ bụ ọbụna azụ na-eme ihe ụfọdụ! Ejighị ọkụ ọkụ yiri nke a na-emetụta ọka - usoro nchịkọta a kpochapụrụ maka kabeeji anaghị agụnye ọka, kama ịgbakwunye ofe ka ọ bụrụ ihe oriri ọhụrụ ma na-edozi ahụ, na-agbakwunye millet, buckwheat, bali barley ma ọ bụ ọbụna agwa! Kapustnyak na millet bụ ihe kachasị ewu ewu, ọ na-eme ka ọ jupụta, ọgaranya ma nwee nkwekọ, akpọ ya uto, M na-atụ aro ịkụzi ụdị soda a taa! Onye na-agbalịbeghị - jide n'aka ịkwadebe! Ezigbo tọrọ ụtọ!
Efrata:- Nnu 1 tsp.
- Obere obere ala 3 tuo
- Pasili ọhụrụ 0.3 ụyọkọ
- Sunflower nụchara mmanụ sunflower 4 tbsp. l.
- Salted Salted 80g
- Cabbage ọcha utoojoo 300 g
- Karọt 1 pc.
- Onion 0,5 PC.
- Poteto 4 PC.
- Groats na-sie 0.75 tbsp.
- Mmiri 2.8 ml
- Chicken fillet 350g
- Nzọụkwụ 1 Iji mee ka a kabeeji, anyị kwesịrị ị na-eri sauerkraut, fillet anụ, nnu ma ọ bụ ọhụrụ salad, millet, poteto, carrots, eyịm, sunflower mmanụ a nụchara anụcha, pasili, mmiri, nnu na ose.
- Nzọụkwụ 2 Anyị na-ehicha anụ ọkụkọ ahụ, bee ya n'ime iberibe, tinye ya na saucepan, jupụta na mmiri ma tinye ya na nke siri ike, na mgbe mmiri na-agba, na ọkụ ọkụ. Nri anụ ahụ ruo ọkara nke esiri ya, mgbe ahụ anyị na-esi na broth ahụ, nke na-aga n'ihu na-esi na mmiri.
- Nzọụkwụ 3 Anyị na-akụ ma ọ bụ gbanye ọkụkọ n'ime obere iberibe.
- Nzọụkwụ 4 Na-ehicha poteto ma bee n'ime obere iberibe.
- Nzọụkwụ 5 Tinye anụ ahụ n'ime efere ma wụsa poteto ahụ. Mgbe ofe ahụ na-etu ọzọ, anyị na-ebelata okpomọkụ ma nọgide na-esi nri.
- Nzọụkwụ 6 Ugbu a dozie millet. Iji wepụ ihe ilu nwere ike ime, ọ dị mkpa iji nlezianya mee ya! A ghaghị ịsacha ọka Millet n'ọtụtụ mmiri, oge ọ bụla ị na-asọba ya, ruo mgbe mmiri ahụ ghọrọ ihe doro anya na oge ikpeazụ iji wụnye millet na mmiri esi mmiri maka nkeji 5. Anyị na-etinye millet na-edozi ma na-esi nri ahụ.
- Nzọụkwụ 7 Eyịre na carrots na-ehichasị, belata eyịm, ma belata carrots n'ime ibe ya.
- Nzọụkwụ 8 Salo (dị ọhụrụ ma ọ bụ salted) bee n'ime obere cubes.
- Nzọụkwụ 9 N 'ụrọ frying, buru ụzọ ghee abụba ruo mgbe griiz na-adaba, ọ bụrụ na abụba dị ala, mgbe ahụ tinye obere mmanụ mmanụ nụchara anụcha. Na abụba na butter bred ruo mgbe esie ya akwụkwọ nri - eyịm na carrots.
- Nzọụkwụ 10 Site na millet na-ehicha mmiri ahụ.
- Nzọụkwụ 11 Mgbe poteto dị ọkara dị njikere, wụsa millet n'ime ite ahụ. Nwuo na esi nri maka ihe dị ka nkeji 8 n'elu obere okpomọkụ.
- Nzọụkwụ 12 Ọzọ, gbakwunye sauerkraut tinyere brine, na-enweghị nsị. Ọ bụrụ na kabeeji dị oke acidic, a ga-asa ya tupu oge eruo. Na-ekpuchi pan na mkpuchi ma na-esi nri ahụ ruo mgbe kabeeji dị nro.
- Nzọụkwụ 13 N'oge a, a na-edetụ ofe ahụ ma kwado ya dị ka o si atọ gị uto. Mgbe ahụ, tinye anụ ahụ na mmanụ site na pan.
- Nzọụkwụ 14 Gwakọta ofe. Site na nke a, na anụ, na millet, na poteto kwesịrị ịdị njikere. Esi Spoon maka minit 5 ọzọ!
- Nzọụkwụ 15 Were pasili akwụkwọ ndụ akwụkwọ ndụ, tinye ya na ofe na ose oji.
- Nzọụkwụ 16 Wepụ ihe oriri ahụ pụọ na kabeeji a kwadebere na stovu ahụ, ka o were minit 15 guzoro na a ga-enye ya nri na tebụl maka nri ehihie dị ka nri mbụ!