- ọka faro - 1 cup
- nnu - nụrụ ụtọ
- garlic - 1 nha
- mkpụrụ osisi pine - 1/4 iko
- lemon, ihe ọṅụṅụ - 1 ibe
- obere obere bọlbụ - 1/2 Nkeji
- nnukwu tomato - 2 iberibe (ma ọ bụ 450 grams nke tomato cherry)
- obere kukumba - 1 ibe
- akụ nke mutton pea - 1 ibe (450 g)
- Feta cheese - 1 cup
- mmanụ oliv - 3 ihe. spoons
- nri pasili - 1/4 iko
1. Na-egbucha egbugbere na-acha uhie uhie. Bee osisi cucumber ahụ n'ime iberibe 4 ma wedata n'ime mpekere 8 mm. Iberibe tomato. Ọ bụrụ na ị na-eji tomato cherry, bee ha na ọkara. Bee peas ma kpoo ha. Crumble chiiz Feta. Were 900 ml mmiri na saucepan ka obụpde, tinye ọka nke Farro na 2 teaspoons nke nnu. Esi nri maka nkeji iri abụọ, ruo mgbe ọka dị njikere, na-adịgide adịgide. Dicha mmiri. 2. Gwakọta ihe ọṅụṅụ ahụ site na lemon n'ime nnukwu efere, gbakwunye eyịm eyịm na pinch nke nnu. Wepụ ya. Ghichapu pasili. Kpoo pan nke a na-eme ka a ghara ikpuchi ya. Tinye garlic na ighe, edemede 1 oge, ruo mgbe agba aja aja, ihe dị ka nkeji 2. Were galik si na pan. Tinye mkpụrụ osisi pine na frying pan na ighe, na-akpali mgbe niile ruo mgbe mkpụrụ na-ejighị ya kpọrọ browned maka 3-4 nkeji. Wepu mkpụrụ sitere na pan. Mgbe garlic dị jụụ, hichaa ya ma gafee anụ nsị. 3. Gwakọta ihe na-esi ísì mmiri na mmiri eyịm na ihe ọṅụṅụ mmiri lemon. Mee ka salad guzo na mbara igwe ruo minit 10 tupu ị na-eje ozi.
Ọrụ: 3-4