Nri na ụtọ na utoojoo ihendori
- Akwukwo Chicken -150 ml
- Red wine mmanya - 3 tbsp. spoons
- Soy ihendori -2 tbsp. spoons
- Sugar 4 tsp.
- Starch -1 tbsp. a spoonful
- Garlic -1 ọgwụ
- Carrots - 2 PC.
- Ụsọ ose odo - 1 pc.
- Akwukwo nri - 4 tsp.
- Pea pods - 100 g
- Nri anụ - 350 g
- Pineapulu echekwara - 1 nwere ike
Nri:
Maka ihendori, mix broth chicken, mmanya, soy sauce, sugar, starch na garlic garlic. Fry thinly sliced carrots and chopped pepper in 3 teaspoons of butter for about 3 minutes. Tinye peas, mgbe ị gbusịrị ndụmọdụ sitere na ya ma kpochapụ veins. Wepụta maka 1 nkeji. Na mmanụ ndị fọdụrụ na-ata nke anụ ezi anụ ezi ahụ ruo 4-6 nkeji, mee ka anụ ahụ gaa n'akụkụ nke pan ma wụsa ya na ihe oriri ahụ. Cook, edemede, ruo mgbe ọ na-eto eto. Tinye akwụkwọ nri na painiapulu, simmer maka ihe dị ka nkeji.
Akpụkpọ anụ na-agụnye ginger
- Green eyịm - obere feathers
- Ginger gri - 1 tbsp. a spoonful
- Soy sauce -1 tsp.
- Garlic - 6 denticles
- Oliv mmanụ -4 tsp.
- Chicken breast -4 pcs.
- Udi noodles - 120 g
- Broccoli - 300 g
- Carrots - 2 PC.
- Lemon Citrus - 1 tsp.
- Mmiri ihe ọṅụṅụ - 2 tbsp. spoons
- Cilantro - ọtụtụ alaka
- Ebere - 50 g
Nri:
Gwakọta chopped chopped chopped, ginger grated, garlic garlic, 2 tsp butter na soy ihendori. Ghichaa ya na mmiri ara. Iberibe ara ehi ọkụkọ na n'akụkụ abụọ nke grill, bee n'ime obere iberibe. Obụpde osikapa noodles, broccoli na diced carrots maka 3-4 minit. Rinye na mmiri oyi. Mix lemon zest, ude mmiri, 2 tsp bọta. Tinye nkoo na akwukwo nri, cilantro na mix. Gbasaa efere ahụ, gbakwunye ọkụkọ, fesa efere ahụ na peanuts.
A na-egosi na mmiri
- Ogwu - 250 g
- Utoojoo ude - 100 g
- Letus - 1 pc.
- Carrots - 2 PC.
- Soy sauce -2 tsp.
- Green eyịm - obere feathers
- Cilantro - ukwu
- Rice vinegar -1 tbsp. a spoonful
- Rice akwụkwọ-8 PC.
Nri:
Gwakọta letus na shrimps ukwu, carrots grated, chopped onions na cilantro. Mee ka ude mmiri na-egbuke egbuke nke ọma. Gbakwunye oporo 1 tbsp. ngaji nke ngwakọta na mmanya. Nwuo. Sie mmiri ma wepu ya. Dee akwukwo osikapa n'ime ya maka nkeji nkeji iri na abuo. Jiri nlezianya kpoo ya na mkpanaka, tinye ya n'osisi osisi, tinye nri n'elu mpempe akwụkwọ ọ bụla ma gụgharịa ya. Bee ihe a na-agbanye na ọkara ma wụsa ha ihe fọdụrụnụ. Ihe eji edozi ejikere na akwụkwọ coriander.
Lasagna mara mma
- Nri mince -350 g
- Eyịm -1 pcs.
- Carrots - 1 PC.
- Garlic - 2 cloves
- Tomato ihendori -400 g
- Pasta tapawa - 150 g
- Ịgba oge Ịtali - 1 tsp.
- nhazi nke lasagna -9 pcs.
- Egg -1 pc.
- Ricotta cheese -150 g
- Mozzarella -100 g
- Parmesan -50 g
Ghee anu anu ala, erimeri erimeri azu na carrots, galichaa ahihia n'ogo. Dichaba abụba ahụ, gbakwunye tomato ihendori, pasta mpempe, ọkara otu iko mmiri, ịṅụ ihe Ịtali, ose. Na-agbanye maka minit 10 n'okpuru mkpuchi na obere okpomọkụ, edemede mgbe ụfọdụ. Ghichaa akwa egbugbere ọnụ na ricotta cheese. Nri gri na efere. Tinye nzabe 3 nke lasagna na ala. Wụsaa chiiz nke atọ. Top na otu ụzọ n'ụzọ atọ nke nri na ihendori na atọ nke mozzarella. Tinyegharịa okpukpu ugboro abụọ. Wụsaa cheese na parmesan. Na-etinye na oven dị ọkụ tupu minit 200 n'okpuru mkpuchi maka minit 20. Wepu mkpuchi na akpọọ nkụ maka minit 5 ọzọ.
Calzone na toki na akwụkwọ nri
- Sie anụ turkey - 200 g
- Akwụkwọ nri - 100 g
- Mozzarella -150 g
- Tomato ihendori -50 g
- Italian seasoning - 2 tsp.
- Garlic - 1 eze
- Mgwakota agwa maka pizza - 400 g
Ghichaa anụ osisi turkey, chopped spinach, mozzarella, tomato ihendori, Ịtali Ịtali na garlic a gwakọtara. Wepụ ihe mgwakota agwa ahụ maka Pizza n'ime ntanetị iri ma bee ya n'ime isii. N'ihi na square ọ bụla dinara 1/6 nke njuju, na-ahapụ ebe n'efu. Mechie ọnụ nke mgwakota agwa na mmiri ma hichaa mpaghara ahụ. Jiri osisi na-atụgharị ha ka o wee pụọ. Na-esi na oven na-ekpo ọkụ ruo minit 200 ruo mgbe aja aja aja,
Fettuccine na ọkụkọ na ihendori
- Fetuchini - 170 g
- Iberibe agwa - 350 g
- Eyịm - 1 pc.
- Olive mmanụ - 1 tbsp. a spoonful
- Ọkụ chick - 350 g
- Garlic - 3 cloves
- Nri maka onyinye - 280 g
- Akwukwo Chicken - 50 ml
- Thyme, na-acha odo odo
Nri:
Obụpịa fettuccine, nkeji ise tupu ọgwụgwụ nke nri, gbakwunye agwa agwa n'ime ọtụtụ iberibe. Tụba ya na colander. Ighe yabasị na olive mmanụ finely chopped eyịm, ekpuchi na simmer n'elu ọkara okpomọkụ, edemede ụfọdụ, 7-8 nkeji. Tinye anụ ọkụkọ ọkụ, chopped garlic. Fri maka nkeji nkeji isii na-enweghị mkpuchi, na-akpali ugboro ugboro. Belata okpomọkụ, tinye pasta ihe oriri, efere na ọkụkọ na thyme. Tinye maka nkeji ole na ole. Tinye anụ ahụ na fettuccine na agwa, gbakọta ma jee ozi na okpokoro, fesa ya na ose oji.
Fajitas jupụtara na ya
- Red, odo na akwụkwọ ndụ akwụkwọ ndụ ụtọ - 1 pc.
- Eyịm -1 pcs.
- Oliv mmanụ -1 tbsp. a spoonful
- Nri oge ose -1 teas.
- Garlic - 3 cloves
- Ala uhie uhie - 4 tsp.
- Nri anụ fillet-500 g
- Tortillas - 4 PC.
Gbanyee akwụkwọ mpempe akwụkwọ ugboro abụọ na ọkara, tinye akwụkwọ ụtọ ahụ na yabasị n'ime etiti. Wunye mmanụ olive, gbakwunye 1/2 tsp oseose na osere. Ghichaa oghere ahụ, na-ahapụ obere oghere maka steam. Ghichaa anụ ahụ na ihe ndị na-esi na ose na ose na-acha uhie uhie na abụọ. Tinye steak na foil na akwukwo nri na ihe ndi ozo, kpoo mmanye 70 °, ma mechie nkeji nkeji 20-22. Wepu ma kpuchie steak ka ọ ghara ịdị jụụ. Ghichaa tortilla ahụ na mpempe akwụkwọ ma debe na nsị nke minit 10. Bee anụ ahụ n'ime mkpịsị anụ ahụ, tinye ya na achicha dị nro, tinye akwụkwọ nri na n'elu. Ị nwere ike ichota alaka ụlọ ọrụ cilantro.
Burrito na toki na agwa
- Tortillas - 3 PC.
- Turkey nri -350 g
- Yabasị - 2 PC.
- Garlic - 2 cloves
- Mkpụrụ osisi mkpọ - 430 g
- Salsa ihendori - 100 g
- Chilli ntụ ntụ -2 tsp.
- Chiiz cheddar - 60 g
- Letus salad - 60 g
Nri:
A na-etinye eriri akpụkpọ anụ na itinye nkeji iri na oven na-ekpo ọkụ ruo 170 ° iji ghọọ nro. Ghee mince, chopped eyịm e ghere eghe na garlic a gwakọtara aghara agwakọta ya ruo mgbe yabasị dị nro. Dichaba abụba ahụ. Tinye agwa, salsa sauce na ntụ ntụ. Tinye ihe oriri ọ bụla 1/3 nke nri, n'elu 1 tbsp. otu spoonful nke grated chiiz na 1 tbsp. ngaji nke letus chopped finely. Kechie achicha ahụ.
Sandwiches na beef
- Beef fillet - 350 g
- Na-esi nri garlic-peppery - 3 tsp.
- Ụtọ ose -2 pcs.
- Eyịm - 1 pc.
- Oliv mmanụ - 2 tbsp. spoons
- Burgers maka hamburgers -4 pcs.
- Cheddar cheese - 100 g
Ghichaa anụ na-esi nri ma ghee ya na nsị maka minit 20. Iberibe sliced na-acha ụtọ edere na ose yabasị dị ya mkpa. Kpuchie na stew maka nkeji ise. Wepu mkpuchi ma kpoo maka minit 5 ọzọ, na-akpali ụfọdụ mgbe. Bee ihe buns na ighe na ncha nke 1-2 nkeji. Iberio anụ ahụ na ibe. Tinye anụ na ala nke bun, mgbe ahụ, akwụkwọ nri. Wụsaa chiiz. Nri na ncha nke 1-2 nkeji ruo mgbe chiiz gbazee. Mechie elu nke bun.
Nri ọkụkọ na cheese parmesan
- Egg - 1 PC.
- Mmiri na-abụchaghị abụba -2 tbsp. spoons
- Gratuit Parmesan -80 g
- Breadcrumbs - 3 iko
- Oregano -1 tsp.
- Paprika - 2 tsp.
- Ọkpụkpụ ọkụkọ na akpụkpọ ahụ, apata ụkwụ na mkpịsị ọkụ nke anụ ọkụkọ na akpụkpọ anụ -1,2 n'arọ
- Oliv mmanụ -2 tbsp. spoons
- Obere Uhie
Nri:
Na-etinye akwa na mmiri ara ehi. Na efere dị iche iche, mix parmesan, breadcrumbs, oregano na paprika. Ose. Mpempe akwụkwọ mpempe akwụkwọ n'ime akwa, ma tụgharịa na breadcrumbs. Tinye mpempe akwụkwọ na mpempe akwụkwọ ka ha ghara imetụ onwe ha aka. Wụsa ha mmanụ olive. Na-asa ya na oven 180 na nkeji iri anọ na ise, na-atụgharịghị. Wụsa oregano tupu ị na-eje ozi.
Ulo sandy na ose
- Eyịm -1 pcs.
- Garlic - 2 cloves
- Pasta nri tomato -70 g
- Red wine mmanya - 2 tbsp. spoons
- Brown shuga - 2 tbsp. spoons
- Nzuzu nke chiiz -1 tbsp. a spoonful
- Oregano -1 tsp.
- Black ground ose - 1 tsp.
- Hot ihendori na n'ọnụ nke mma
- Nri anụ - 350 g
- Ụtọ ose - 1 pc.
- Ebu maka hamburgers - 6 PC.
Nri:
Maka ihendori, ighe nke osisi chopped na chopped chopped garlic maka usoro nkeji nkeji ise. Wunye 2/3 iko mmiri, tinye tomato mado, mmanya, sugar, chili ntụ ntụ, oregano, ose oji na ọkụ ihendori. Weta na obụpde, belata okpomọkụ na simmer maka ihe dị ka minit 10, na-akpali ụfọdụ mgbe ụfọdụ. Bee anụ anụ ezi. Fri maka nkeji 3. Gbakwunye ihendori na chopped akwukwo uto. A na-egbutu ihe ndị hamburgers na-adịghị agwụ agwụ ma jiri nwayọọ ghee na mmiri. Tinye burger ahụ na anụ ezi ya na ihendori na akwụkwọ nri.