Pasina nri Sesana na saamere saamere na ihe ọṅụṅụ mmiri lemon, galik, mmanụ oliv na ngwa nri. Ọ na-aga nke ọma na akwụkwọ nri na agwa, a pụkwara iji ihe oriri a jụọ ya na salads. Na omenala, a na-eji ihe oriri na nri ndị Juu maka falafels (akwụkwọ nri na chickpeas na pita). Achịcha nwere ọgaranya sesame-garlic ekpomeekpo, ụtọ freshness na utoojoo n'ihi na mmiri lemon.
Efrata:- Sesame White 200 g
- Oliv mmanụ 80 ml
- 2 cloves
- Lemon ihe ọṅụṅụ 3 tsp.
- Nnu mmiri 10 g
- Black ose ntụ ntụ 4 g
- Pasili ọhụrụ 1 ụyọkọ
- Nzọụkwụ 1 Iji dozie ihendori ị ga-achọ sesame, olive mmanụ, pasili, garlic, ihe ọṅụṅụ lemon, nnu na ose.
- Nzọụkwụ 2 Gbanyụọ sesame ahụ na pan.
- Nzọụkwụ 3 Mgbe ahụ, wụba n'ime mmanụ aṅụ ma gbakwunye mmanụ olive na batrị, jiri nwayọọ na-agwakọta.
- Nzọụkwụ 4 Weta na uda mmiri na-egbu mmiri ma wụba n'ime akpa dị iche iche.
- Nzọụkwụ 5 Gwakọta garlic, ihe ọṅụṅụ lemon, pasili, nnu na ose na blender.
- Nzọụkwụ 6 Tinye mkpado sesame-olive na mix.
- Nzọụkwụ 7 Achịcha dị njikere.