Nri tomato na cubes akwụkwọ nri na osisi flax

Iberibe carrots, turnips, eyịm na shallots Preheat 4 tablespoons olive oil in boiled ingredients Efrata: Ntuziaka

Bee osisi carrots, turnips, eyịm na shallots.Hie 4 pasent nke mmanụ oliv na nnukwu ite frying n'elu okpomọkụ ọkụ, tinye yabasị, nnu, ose na ighe maka 1 ma ọ bụ 2 nkeji. Tinye inine akwukwo nri, kpochapu nke oma, kpuchie na ighe maka 4 ruo 5 nkeji rue mgbe akwukwo nri di nro. Tinye na nnukwu efere Wunye 4 tablespoons mmanụ oliv n'ime otu pan, tinye yabasị, nnu, ose na ighe nke 1 ruo 2 nkeji. Tinye osikapa, nwuo, ighe ruo uzo. Wunye na mmanya ahụ, ma bido ruo mgbe osikapa na-etinye uche gị niile. Mee okwute ọkụkọ site na ite na mmiri. Add a bouquet of garnishes na 1/4 nke ọkụkọ broth ka osikapa 1. Nwuo ruo mgbe niile a na-etinye aka na osikapa. Mee nke a ugboro atọ, ruo mgbe ị na-eji dum broth ọkụkọ, na-echegharị mgbe niile. Ọ bụ ihe na-agwụ ike, mana ọ bụ ihe nzuzo risotto. Mgbe ahụ wụsa ude ma mix ọma. Wepu bouquet nke garnishes, tinye akwụkwọ nri, gbakọta nke ọma, belata okpomọkụ na nke kacha nta, wee hapụ minit ole na ole. Ka ọ dịgodị, gbanye mkpụrụ osisi flax n'ime ite frying na-enweghị mmanụ n'okpuru mkpuchi. Na-agbasasị oge. Mgbe ha malitere ịwụ elu, ha dị njikere. Gbakwunye osisi flax na risotto, gbakọta nke ọma. Emela.

Ọrụ: 6