Otu n'ime ụzọ ndị kachasị mfe isi guzogide oyi ma nọgide na-egbochi gị n'oge oyi bụ nri kwesịrị ekwesị na ezigbo mineral na vitamin. Ndị nna nna anyị maara nke a, jiri nlezianya na-echekwa maka oge oyi dị iche iche site n'ubi ha na ubi. A na-akwụnye nlezianya anya maka akwụkwọ nri fatịlaịza na mmanụ, tinyere kabeeji, bụ nke e chebere nke ọma ruo ogologo oge ma bụrụ ebe dị mkpa nke vitamin C. Taa kwa ọtụtụ ndị na-arụ ọrụ ụlọ na-anọgide na-esi nri sauerkraut na-eji usoro ntụziaka nke nne nne ha. Dịka ọmụmaatụ, a na-enweta kristal dị ezigbo ụtọ ma na-eri ezigbo oyi n'ihi oyi na brine na-enweghị mmanya, cranberries, mmanụ aṅụ, apụl, beets, dị iche iche ngwa nri na ngwa nri. Otú ọ dị, ha na-akwadebe ihe oriri na-atọ ụtọ ma na-atọ ụtọ na nri ndị na-arụ taa, na bọket ma ọ bụ okpukpu 3-liter, ma ọ bụghị kpamkpam n'osisi nkpu. Otú ọ dị, ụzọ ihe iko achịcha ndị a adịghị enye obere kabeeji na-adọrọ adọrọ. Na-esote, ị ga-enweta ntụziaka kachasị mma site na nzọụkwụ maka nri kachasị mma maka sau oyi na foto na vidiyo na ụlọ.
Ezigbo nri sauerkraut maka oyi na saucepan - usoro nhazi dị mfe site na ntanetị
A na-esi nri ma na crispy sauerkraut maka oyi n'ụlọ nwere ike esi ya na nnukwu saucepan. Rịba ama ozugbo na nnukwu pan ọ bụla, ma e wezụga aluminum, ga-arụ ọrụ, dịka o nwere ike oxidize n'oge gbaa ụka. Gụkwuo otu esi eme ihe dị ụtọ na sauerkraut na pan maka oge oyi n'oge usoro nhazi nke dị n'okpuru.Ihe ndị dị mkpa maka nri dị mma maka oyi na pan
- black kabeeji nke ọkara size - 2 PC.
- karọt -4 pcs.
- shuga - 2, 5 tbsp. l.
- nnu - 2, 5 tbsp. l.
- mmanya mmanya 5% - 2/3 iko
- n'ọnụ mmiri doo - 4 PC.
- garlic -4-5 denticles
- mmanụ olive -1/2 iko
- mmiri - iko 4
- cloves -3-4 PC.
- nwa oji oji oji uto
Nzọụkwụ site na nkwụsị maka nri na-atọ ụtọ na sauerkraut na pan maka oyi
- A kpochapucha kabeeji, carrots na garlic site n'elu oyi akwa nke peel. Mgbe ahụ, jiri obere mma ma ọ bụ kpaa ya na obere ihe ndị na-eri ihe. A na-esi na-ebipụta akwụkwọ ndụdụ, carrots atọ dịkwa na grater. A na-eziga ihe niile dị na otu nnukwu saucepan.
- Ugbu a, anyị na-aga ịkwadebe pịkụl. Na mmiri dị iche iche na-agbanye mmiri, tinye sugar, nnu, cloves, akwukwo akwukwo, ose. Anyị na-eweta ihe niile na obụpde ma na-edebe stovu maka minit 10. Mgbe ahụ, a na-ewepụ ọkụ ahụ ma na-agbapụta mmanụ mbụ, wee na-aṅụ mmanya. Kpoo di na nwunye na nkeji nkeji ma wepu ya.
- Ka brine mechie ala, nyochaa ya site na onye na-edozi.
- Anyị na-agbapụta kabeeji brine ma tụọ ọtụtụ osisi na osisi. N'elu elu ya na efere efere, nke a na-emekarị nke dị ntakịrị karịa ala nke pan. Anyị na-agbakwunye mmegbu, dịka ọmụmaatụ, nnukwu mmiri ma hapụ ya maka ụbọchị 3-4.
- Ihe dị ka ugboro 3-4 n'ụbọchị, anyị na-ebuli yok ma jiri nlezianya kpoo kabeeji ahụ na skewer. Nke a dị mkpa iji kwụsị ikuku gas ma chebe kabeeji site n'obi ilu. Anyị na-ejide n'aka na kabeeji kpuchie ya na brine. Mgbe oge a gasị, anyị na-agbanwe kabeeji n'ime ite dị ọcha ma jiri mkpuchi kpuchie ya, debe ya n'ebe dị mma ma ọ bụ friji.
Nnọọ tọrọ ụtọ sauerkraut maka oyi na brine na cranberries ke ite - nzọụkwụ-site-nzọụkwụ uzommeputa
Ezigbo tọrọ ụtọ ma mega-bara uru bụ sauerkraut n'ime ite maka oyi na brine na cranberries. Onye ọ bụla maara nke ọma uru bara uru nke cranberries, karịsịa n'oge oyi. Ya mere, ezigbo nri sauerkraut maka oyi na brine na cranberries n'ime ite bụ otu n'ime ihe ndị nwere ike inweta ma nwee ọganihu nke vitamin.Ihe kacha mkpa maka mkpụrụ osisi na mkpụrụ osisi Cranberries na Jar maka Winter
- kabeeji - 4 n'arọ
- cranberries - 300 gr.
- carrots - 300 gr.
- n'ọnụ mmiri doo -4-5 pcs.
- sugar -3-4 tbsp. l.
- nnu - 4 tbsp. l.
- mmiri - iko ise
Ntụziaka site na nkwụsịtụ maka uzommeputa maka nri dị ụtọ na cranberries n'ime ite maka oyi
- Na kabeeji, anyị na-ewepụ mkpụrụ akwụkwọ ndị dị n'elu ma bee ha n'ọkara. A na-ekpuchi Carrots.
- Wepụ cob na thinly bee kabeeji na eriri. Carrots trowel ọkara grater.
- Anyị na-agwakọta kabeeji na carrots, n'otu oge ahụ na-arụ ọrụ nke ọma, nke mere na a na-ahapụ akwụkwọ nri ka ihe ọṅụṅụ.
- Mmiri na-esi na obụpde, wunye nnu na shuga, gbakwunye akwukwo akwukwo ma gbaa ya ọkụ ruo minit 2-3. Anyị na-ewepụ brine ma hapụ ya ka ọ dị jụụ.
- Gbasaa ọkara otu kabeeji n'ime ite, wee tinye ọkara nke cranberries.
- Na tomato ọzọ dina na kabeeji, na mgbe ahụ cranberries.
- Jupụta brine ma kpoo kabeeji n'ọtụtụ ebe. Anyị kwenyesiri ike na pịkụl ahụ kpuchie tomato.
- Na-ekpuchi mkpuchi mkpuchi ma tinye ite ahụ na nnukwu efere, dịka n'oge a na-awụsị brine. Mgbe 3-4 ụbọchị kabeeji ga-adị njikere maka oriri.
Nnukwu crispy na-atọ ụtọ sauerkraut na-enweghị mmanya - nzọụkwụ site nzọụkwụ uzommeputa maka oyi
Ma eleghị anya, ọ bụla na-arụ ọrụ ụlọ nwere ụzọ nchịkọta ya maka crunchyst, dị nnọọ kemmiri ihe ma na-atọ ụtọ sauerkraut, gụnyere na-enweghị mgbakwunye nke mmanya. E nwere ike ikwu na usoro nkwadebe a ga-esote na ntụziaka kpochapụla. N'otu oge ahụ, ntakịrị set nke ngwaahịa dịka uzommebe a na-eme sauerkraut na-enweghị mmanya nke ukwuu crispy na ihe kacha atọ ụtọ.Ihe dị mkpa maka crispy na-atọ ụtọ sauerkraut na-enweghị mmanya
- kabeeji - 3 n'arọ
- carrots - 0, 5 n'arọ
- nnu - 70-80 gr.
Nzọụkwụ-site-nzọụkwụ ntuziaka maka delicious uzommeputa maka crispy sauerkraut na-enweghị mgbakwunye na nke mmanya
- Iji malite, anyị na-ahụ na ọ bụghị ụdị osisi dị iche iche dị mma maka ihe iko achịcha. Kama nke ahụ, ọ bụghị ụdị dịgasị iche iche ga-eme ka ọ bụrụ na ị na-eme ka ọ bụrụ na ị na-eme ka ọ bụrụ na ị ga-eme ka ọ bụrụ na ị ga-eme ya. N'ihi nke a, ụdị oyi dị jụụ dị mma. Cabbage na-enweghị cob na elu na-etinye ya kpamkpam.
- A na-ehichapu carrots si n'elu oyi akwa na atọ.
- N'ime nnukwu mmiri, mix mix kabeeji na carrots, wunye nnu.
- Gwakọta nke ọma ma nyefe ya na ite ma ọ bụ pan. N'otu oge ahụ, anyị na-ejikọta ya na mpịakọta na-agbagharị ka e wee nwee ike iji akwụkwọ nri ahụ mee ihe dị ka ihe ọṅụṅụ dị ka o kwere mee.
- Site n'elu tinye mmegbu na-ahapụ maka 4-5 ụbọchị na ụlọ okpomọkụ. Site n'oge ruo n'oge, anyị na-akụtu kabeeji iji wepu gas.
Ezigbo nri nri maka oyi n'ime ịwụ na apụl na mmanụ aṅụ - usoro nhazi dị mfe site nzọụkwụ
A na-enweta ihe na-atọ ụtọ na-enweghị obi ụtọ ma na mbụ sauerkraut na apụl na mmanụ aṅụ maka oge oyi, nke a na-enye ntụziaka a ka esi sie ya na bọket na-akwadoghị. Apụl maka uzommeputa a ga-ewe nanị site na iche iche nke greenic, dịka ọmụmaatụ, Semirinka. Nkọwa nke ime ụtọ sarekraut na apụl na mmanụ aṅụ na ịwụ maka oyi n'oge nhazi dị mfe n'okpuru.Ihe ndị dị mkpa maka delicious sauerkraut na mmanụ aṅụ na apụl ke ịwụ
- kabeeji - 3 n'arọ
- nnukwu apụl - 1 pc.
- carrots - 2 PC.
- mmiri na-emepụta mmanụ aṅụ -3 tbsp. l.
- nnu - 2-3 tbsp. l.
- n'ọnụ mmiri epupụta - 2 PC.
- bell ose nụrụ ụtọ
Ntụziaka site na nkwụsịtụ maka uzommeputa n'ime ịwụ nke na-atọ ụtọ sauerkraut na apụl na mmanụ aṅụ maka oyi
- A na-egbutu kabeeji na-enweghị ogwe aka n'ime eriri dị mkpa. Karọt na-atụgharị na grater n'etiti. Wepu isi site na apụl ma bee n'ime mpekere.
- Anyị na-agbasa kabeeji, carrots na apụl n'otu nnukwu akpa. Na-edozi, tinye akwụkwọ na ose.
- Yet ke mmanụ aṅụ na mix nwayọọ. Tinye n'ụdị a maka ọkara otu awa.
- Mgbe ihe dị ka minit 30, kabeeji ga-aghọ mmiri ma nwee ike ịfefe ya na ịwụ. Na usoro nke ịtọ obere pịa kabeeji, wee tinye nrụgide.
- Otu ugboro ma ọ bụ ugboro abụọ n'ụbọchị, anyị na-ejupụta osisi osisi ahụ. Mgbe ụbọchị 3, sauerkraut ga-adị njikere maka oriri.
Ezi tọrọ ụtọ ma mara mma sauerkraut maka oyi na beets - esi esi nri n'ụlọ
A na-akpọ kabeeji Quail na beets maka oyi nwere ọ bụghị nanị na ọ tọrọ ụtọ, kamakwa ihe nchịkọta mara mma n'ụlọ. A na-akpọkarị uzommezi a kale na Korean, dịka nkwadebe yiri nke ahụ nwere ike ịzụta na ngalaba kwesiri nri. Esi mee ka a na-atọ ụtọ ma mara mma sarekraut na beets maka oyi na ụlọ na-agụ.Ihe ndị dị mkpa maka nri na-atọ ụtọ ma mara nma na sauerkraut na beets maka oyi
- kabeeji - 3 n'arọ
- carrots - 3 PC.
- nsi-2 PC.
- nnu - 2, 5 tbsp. l.
- garlic - 3-4 cloves
- shuga - 1 tbsp. l.
- ose
- mmiri
- akwukwo akwukwo
Ntuziaka maka uzommeputa maka ezi nri na nri beets na ulo
- Bee kabeeji n'ime nnukwu iberibe, carrots na beetroot na-ete na grater center.
- Obụpde marinade si na mmiri, nnu, sugar na ose na akwukwo akwukwo. Cool obere.
- Na-acha nri garlic, gbakwunye na akwụkwọ nri na mix.
- Ihe na-esi na ya pụta na-agbasa na kịtị dị ọcha na ntakịrị compacted.
- Were kabeeji na-ekpo ọkụ na-ekpo ọkụ na-ekpuchi ya. Hapụ maka ụbọchị n'ime friji.
- N'echi, ị nwere ike ịnweta kabeeji, mee ka ikuku na-erufe ma tinye ya na friji ọzọ maka otu ụbọchị. Ụbọchị abụọ gasịrị kabeeji ga-adị njikere maka oriri.