Sauerkraut maka oyi: ntụziaka kpochapụla maka ite 3-liter (ụzọ dị mfe)

Enwere ike ikwu maka abamuru nke sauerkraut nke ebe obibi na brine ruo ogologo oge. Onye ọ bụla maara na kabeeji dị otú ahụ bụ ebe bara ụba nke vitamin C, nke dị mkpa karịsịa n'oge oyi na ọrịa na-emekarị mgbe ahụ. Ke adianade do, sauerkraut (uzommeputa uzo na-achoghi mmanya choputara n'okpuru) nwere mmetuta bara uru n'oru nke eriri afọ. Ọ nwere ọtụtụ vitamin U, nke na-echebe akpụkpọ anụ mucous nke afọ, nakwa nke vitamin B Na mgbakwunye, a na-ewere sauerkraut ka ọ bụrụ obere nri calorie (karịsịa ma ọ bụrụ na uzommebe enweghị shuga) ma dị elu na eriri. Ya mere, iri nri a dị ezigbo uru maka ahụike n'oge ọ bụla n'afọ. Na-esote, ị ga-ahụ nhọta nke ntụziaka nzọụkwụ-site-nzọụkwụ maka kpochapụwo sauerkraut. Anyị anakọtara nhọrọ dịgasị iche iche, gụnyere nri ngwa ngwa, nke a ga-akwado maka oyi n'ime ite 3-liter, gbọmgbọm ma ọ bụ pan.

Sauerkraut - nhazi ngwa ngwa na ụlọ akụ ngwa ngwa na ngwa ngwa site na ntinye nzọụkwụ

Ka anyị malite na uzommeputa kpochapụla maka sauerkraut n'ime ite, ekele nke ị nwere ike ngwa ngwa na ịkwadebe efere a na kichin nke oge a. Ụlọ akụ maka nke a, ị nwere ike iwepụta nchekwa ọ bụla, mana ọ kachasị mfe ịkwadebe kabeeji n'ime akpa 3-liter. Mụta otú e si esi nri sauerkraut dị ka nhazi uzommebe dị iche iche na akụ na ngwa ngwa na n'ihu.

Ihe ndị dị mkpa maka sauerkraut dịka uzommeputa kpochapụwo maka Mkpọ, ngwa ngwa na tọrọ ụtọ

• kabeeji - 3 n'arọ
• nnu (ọ bụghị nke iodized) - 3 tbsp. l. na a slide
• mmiri

Nzọụkwụ-site-nzọụkwụ nkuzi maka kpochapụwo uzommeputa maka sauerkraut ke ite, dị mfe na ngwa ngwa

1. Anyị na-amalite site n'iji nlezianya na-agwakọta m kabeeji ma wepụ akwụkwọ epupụta n'elu. Mgbe ahụ bee ya na ọkara ma wepu cob. Anyị na-ebipụ kabeeji n'ụzọ dị mfe.

2. Tinye nnu ma jikota kabeeji nke oma n'oge salting.

3. Mgbe ahụ kabeeji kwesịrị iji aka dị ọcha dochie ya. Nke a dị mkpa ka ihe oriri wee nye ihe kacha mma. Hapụ kabeeji rumpled maka ọkara otu awa na ụlọ okpomọkụ.

4. Mgbe minit 30 ruo 30, kabeeji ga-aghọ mmiri, a ga-ahụkwa ihe ọṅụṅụ ya n'ejighị anya ya. Ugbu a, a ga-ebute ya na ite dị ọcha, ọ ga-eburu ya na okwute osisi.

5. Iji mee ngwa ngwa, tinye obere mmiri oyi. Anyị na-ejide n'aka na mmiri kpuchiri mmiri na bọlbụ. Na n'elu tinye obere mmegbu.

6. Ahapụ kabeeji nke 3-4 ụbọchị. Ọtụtụ ugboro n'ụbọchị, na-amanye kabeeji na skewer na ebe dị iche iche ịhapụ ụfe gas.

Uro ogwu na-enweghị shuga na mmanya - nzọụkwụ site na nzọụkwụ uzommeputa kpochapụla

N'ọdị na-esonụ nke kpochapụwo sauerkraut, shuga na mmanya anaghị adịkwa. Ma ihe iko achịcha nke kabeeji bụ ọkụ brine dị iche iche. Dabere na nke a sauerkraut na-enweghị shuga na mmanya dịka uzommeputa kpochapụla na-eme ka crunchy na oseose.

Ihe dị mkpa maka sauerkraut na-enweghị shuga na mmanya dịka nhazi uzommebe

• kabeeji -2-3 n'arọ
• nnu -2-3 tbsp. l.
• bay leaf -2 pcs.
• peppercorns -6 pcs.
• garlic-2 denticles
• mmanụ aṅụ - 1 tbsp. l.
• mmiri - 1 l

Nzọụkwụ-site-nzọụkwụ ntụziaka maka kpochapụwo uzommeputa maka sauerkraut na-enweghị sugar na mmanya

1. A na-ehichapu osisi Cabbage site na akwukwo elu na nke shredded. Jiri aka gị kpoo kabeeji ahụ. Wụsaa nnu ma hapụ maka ọkara otu awa.
2. A na-eme ka mmiri salted na obụpde ma gbakwunye ngwa nri - akwukwo akwukwo na peppercorn. Nri maka nkeji 2 ma gbakwunye mmanụ ihe oriri, wepụ ya na efere ahụ.
3. A na-etinye garlic na pịa ma gbakwunye kabeeji ahụ. Anyị na-ebufe ihe oriri akwụkwọ nri n'ime ihe dị mma, dịka ọmụmaatụ, nnukwu pan (ọ bụghị aluminum) ma ọ bụ nnukwu liter atọ.
4. Jupụta kabeeji na-ekpo ọkụ na brine ma dị mma. Site na n'elu anyị na-etinye nrụgide n'ụdị ihe na-edozi ma hụ na kabeeji niile dị n'okpuru mmiri mmiri.
5. Ụbọchị mbụ anyị na-etinye kabeeji na okpomọkụ dị n'ime ụlọ, mgbe ahụ maka ụbọchị abụọ, anyị na-ewepu ya n'ime friji. Ọtụtụ ugboro ugboro n'ụbọchị ka ikuku na-erubiga ókè, ka kabeeji wee ghara ịdị ilu.

Na-atọ ụtọ sauerkraut na carrots - a uzommeputa uzommeputa maka ite 3-liter maka oyi

Ọtụtụ ga-ekweta na ihe ndị kasị atọ ụtọ sauerkraut maka oyi dị ka kpochapụwo uzommeputa na-enwetara na carrots ke 3-liter ite. Nhọrọ a bụkwa otu n'ime ihe kachasị mfe na nri. Mụta otú e si akwadebe ihe dị ụtọ na sauerkraut na carrots dịka uzommeputa kpochapụla maka ite 3-liter maka oge oyi.

Ihe dị mkpa maka nri na-atọ ụtọ na sauerkraut na carrots dịka kpochapụle ntụziaka maka iko 3-liter

• kabeeji -5 n'arọ
• nkezi karọt -2-3 pcs.
• nnu -3 tbsp. l. na a slide
• shuga -3 tbsp. l.
• mmanya -1 tbsp. l.
• mmanụ aṅụ -1 tbsp. l.
• oji ose na akwukwo akwukwo ka o detue

Nzọụkwụ-site-nzọụkwụ ntụziaka maka kpochapụwo uzommeputa nke tọrọ ụtọ sauerkraut na carrots na a 3-liter ite

1. Kabeeji a na-emekarị ka ọ bụrụ maka efere a. A na-ehichapụ carrots site na n'elu oyi akwa ma na-ede akwụkwọ na grater nkezi.
2. Gwakọta carrots na kabeeji, belata gwuo egwu ma jupụta ite ahụ dị 3 liter.
3. Anyị na-akwadebe brine site lita abụọ lita, nnu, shuga. Mgbe marinade Juda, tinye peppercorns, n'ọnụ mmiri akwukwo na mmanya. Obụpde minit 2-3 ma wepu ya na efere, wụsa mmanụ.
4. Nyochaa brine site na gauze ma hapụ ya ka ọ dị jụụ.
5. Jupụta kabeeji brine ka o wee kpuchie slicing kpamkpam. Anyị na-ekpuchi olu nke ite ahụ na gauze wee hapụ ya maka ụbọchị 2-3 na ụlọ okpomọkụ. Osisi Pierce na usoro nke ịkwọ ụgbọ elu dị ugboro 2-3 n'ụbọchị.

Sauerkraut na brine na-enweghị mmanya na gbọmgbọm - usoro nhazi uzommebe nhazi site na nzọụkwụ

Ọ bụrụ na ị nwere mgbọm n'ime ezinụlọ, a na-atụ aro ka ị jiri ya mee nri na nri brine na-enweghị mmanya maka oge oyi. Mbụ, ụda ya na-enye gị ohere iwepụta nnukwu kabeeji. Na nke abuo, osisi e ji osisi na-enye kabeeji a kwadebere ya otu uto pụrụ iche ma mee ka ọ dịkwuo njọ karị. Esi esi nri sauerkraut na brine na-enweghị mmanya na chal na-agụ na nchịkọta a na-emekarị n'okpuru.

Mkpa mkpa maka sauerkraut na brine na-enweghị mmanya na gbọmgbọm (kpochapụwo uzommeputa)

• kabeeji - 15 n'arọ
• carrots - 1,5 n'arọ
• nnu - 350 gr.
• nche anwụ anwụ - 3 PC.
• n'ọnụ mmiri doo - 5 PC.

Nzọụkwụ site na-ntụziaka maka kpochapụwo uzommeputa maka sauerkraut na-enweghị mmanya na brine ke gbọmgbọm maka oyi

1. Anyị na-ewepụ akwụkwọ epupụta nke kabeeji, ma ahapụla ha. A na-egbutu isi ọ bụla na ọkara na nke shredded.
2. Na carrots wepu akwa oyi akwa ma tinye ya na grater.
3. Anyị na-agwakọta kabeeji na carrots, nnu nke ọma ma kpochachaa nke ọma iji mee ka ihe ọṅụṅụ pụta.
4. N'ebe ala nke gbọmgbọm anyị na-agbasa epupụta wee malite ịjupụta ya na kabeeji. Ọfọn anyị na-eji kọọma zuru ezu kọwaa chara nke kabeeji ọ bụla. N'elu, tinye obere laurel na nche anwụ.
5. Mgbe ahụ kpuchie oyi akwa mbụ na kabeeji ma gaa ọkwa ọzọ, nke a na-akpụ dị ka ụkpụrụ ahụ akọwapụtara.
6. A na-ejupụta epupụta ikpeazụ nke kabeeji na epupụta anyị na-etinye gburugburu osisi n'elu, na n'elu ya nnukwu nkume ọbọp ke akpa.
7. Njikere sauerkraut na gbọmgbọm ga-adị n'ime otu izu. Kwa ụbọchị na ụtụtụ na mgbede na ebe 5 dị iche iche na-amịpụta kabeeji na mma dị nkọ, n'ihi ya, ọ gaghị ewe iwe.

Nnukwu crispy sauerkraut - a kpochapụwo uzommeputa na brine ke ini etuep, nzọụkwụ site nzọụkwụ

Ụdị ọzọ dị iche iche dị mma nke ọma na crunchy sauerkraut dịka usoro nchịkọta a kpochapụla na brine maka oyi na-enye gị n'ihu. Na nchikota ndi ozo, enwere mgbanye nke horseradish, nke, na mgbakwunye na ime ka kabeeji buru oke ogwu, ka na-agbakwunye ihe oriri na nkwadebe. Gụkwuo banyere otu esi eme ka a na-eme ka a na-eme ka a na-eme nri na-edozi ahụ nke ọma na brine maka oyi.

Mkpa mkpa maka crispy sauerkraut na brine maka oyi dị ka kpochapụwo uzommeputa

• kabeeji -5 n'arọ
• nnu -3-4 tbsp. l.
• shuga - 2 tbsp. l.
• carrots - 2 PC.
• horseradish -1 pc.
• n'ọnụ mmiri - 3 PC.
• ose na-esi ísì ụtọ -5 pcs.

Ntụziaka site na nkwụsịtụ maka sauerkraut siri ike maka oge oyi na nhazi uzommebe na brine

1. Shinch kabeeji na obere mkpa mkpa. Carrots na-etiti n'etiti nwa nwa.
2. A na-ekpuchi mgbọrọgwụ nke ịnyịnya radish na atọ na grater n'etiti.
3. Cabbage, carrots, horseradish, n'ọnụ mmiri akwukwo na ose na-etinye n'ime miri saucepan, mix ọma.
4. Sie mmiri ma tinye nnu na ya. Mma brine wunye kabeeji.
5. Na-ekpuchi pan na mkpuchi ma na-ahapụ otu ụbọchị n'ime ụlọ okpomọkụ.
6. N'echi, tinye shuga, gbakọta ma tinye nrụgide. Anyị na-eziga kabeeji na oyi maka ụbọchị 2.

Ezigbo nri sauerkraut (ụzọ dị ngwa) - uzommebe kpochapụla na video

A na-esi nri ọma na crispy sauerkraut. Ọ bụ nhọrọ a na brine site na mmanya, nnu na shuga, jiri mee ihe ntinye ntinye nzọụkwụ nzọụkwụ n'okpuru. Site n'ụzọ, ịkwadebe maka oyi delicious sauerkraut na ụzọ dị ngwa (a uzommeputa uzommeputa na video on) nwere ike ịbụ na ihe ọ bụla adaba adaba: a 3-liter ite, a pan ma ọ bụ gbọmgbọm.