Salad nke akwukwo nri na elu

Na nnukwu saucepan wetara mmiri salted a obụpde. Blanch elu maka 4 Efrata:

• greenery - 650 Grams (bee n'ime ibe)
• mmanụ oliv - 3 ihe. spoons
• garlic - 8 ezé
• spinach - 450 Grams
• ose uhie - 1/4 - 1/2 Teaspoons

Ntuziaka

Na nnukwu saucepan wetara mmiri salted a obụpde. Blanch elu maka nkeji 4. Mee ngwa ngwa na elu nke nnukwu mmiri. Dicha, gbanye ma wepụ ya. Kpoo mmanu n'ime nnukwu ogwu na-ekpo ọkụ. Fri garlic ruo mgbe aja aja aja, site na nkeji 8 ruo 10. Wepu garlic site na pan frying wee wepụ ya. Gbanyụọ ọkụ. Tinye elu na ighe maka nkeji ise. Gbakwunye akwụkwọ nri, oge na nnu na ose uhie na-atọ ụtọ. Nri, na-akpali ugboro ugboro, ihe dị ka nkeji. Tinye garlic na mix. A pụrụ ịrụ ọrụ salad ozugbo ma ọ bụ n'ime ụlọ okpomọkụ.

Ọrụ: 8