- mmanụ ihe oriri - 2 ihe. spoons
- nnukwu bọlbụ ọcha - 1 ibe
- Nnu nnu na ose - - Ka o rie
- cloves nke garlic - 3 iberibe
- ntụ ọka - 1 Art. a spoonful
- nke ala tomato - 900 Grams
- ose uhie - 1/2 teaspoonfuls
- mmanụ olive - 1/4 iko
- mmanya - 1/4 iko
- Mkpụrụ ọka - 8 iberibe (bee n'ime ibe 12 mm)
- nnukwu àkwá - 8 iberibe
- chopped cheese cheddar - 1/2 iko
Gwa na oven ahụ ruo ogo 200. N'ihe na-eme ka ọ dị mfe, kpoo mmanụ n'elu okpomọkụ. Tinye yabasị na ighe ruo uzo, ihe dị ka nkeji asatọ. Oge na nnu na ose, gbakwunye garlic na esi nri ruo mgbe ísì utiri na-apụta, site na 30 ruo 45 sekọnd. Tinye ntụ ọka na mix. Tinye tomato, ose na-acha uhie uhie, oge ya na nnu na ose. Esi nri ruo mgbe ihe oriri nke tomato na-esiwanye, site na 2 ruo 3 nkeji. Tinye ngwakọta mmanụ na mmanya ma wepu pan site ọkụ. Wunye 1 cup tomato ihendori n'ime efere. Debe ihe mpempe akwụkwọ a na-etinye na mpempe akwụkwọ. Wunye ihe oriri na-edozi n'elu tortillas. Kewaa nsen n'elu ma fesaa ya na cheese. Ime ihe dị ka minit 25.
Ọrụ: 4