- Nri Utoojoo - 100 Grams
- Ogologo ọka osikapa - 100 Grams
- Akwukwo uzo - 0,25 teaspoons
- Courgettes - 500 Grams
- Green eyịm - 30 Grams
- Pasili - 20 Grams
- Eyịm - 1 Ihe
- Nri ehi - 300 Grams
- Nnu - 3/4 Teaspoons
- Ude - 100 Milliliters
1. Ruo ọkara ka esiri anyị esi nri osikapa, mmiri na-agbapụta. Ọ bụ ezie na osikapa bụ sie, anyị na-eme ndị ọzọ. Anyị na-egbutu zucchini na-eto eto, akụkụ nke ise ma ọ bụ isii, mgbe a na-esi nri ma ọ bụ na tebụl anyị na-ewepu pulp site na nke ọ bụla. Kwesịrị ịnweta iko. 2. Na ihe na-eri nri, tinyere herbs na eyịm, na-egweri pulp ahọrọ site na zucini. 3. Tinye ihe mejupụtara ya na nri. 4. Ugbu a, ịkwesiri ịgbakwunye ose, nnu ma sie ya ruo ọkara osikapa njikere. Gwakọta ihe niile ruo mgbe ị ga-eji ezigbo. 5. Ihe oriri na-eri nri jupụtara na iko. Anyị na-akwadebe efere na-esi nri ma tinye zucchini zuru ezu n'ebe ahụ. 6. Anyị na-ejikọta ude ma na ude mmiri na-egbuke egbuke ma wụsa ya na ngwakọta a. Anyị na-ekpo ọkụ ahụ ọkụ ruo otu narị degrees na iri itoolu ma zite ya maka iri atọ ma ọ bụ iri atọ na ise iji megharịa. Mgbe ahụ anyị wepụ ya. Achịcha ahụ dị njikere.
Ọrụ: 6