Ntụziaka nne nne ochie a na-atụgharị anya na Cabbage

1. Chọta ihe niile. Bee kabeeji na mgbapụ. Na-asa carrots na carrots. Cabbage n Efrata:

• kabeeji - 1 ibe (ọkara)
• yabasị - 2 iberibe
• carrots - 1-2 iberibe
• nnu, ose - 1 nụrụ ụtọ
• ngwa nri - 1 Iji nụrụ ụtọ (ọkacha mmasị gị)
• mbadamba tomato - 180-200 Grams
• mmanụ oriri - 7-8 Art. spoons

Ntuziaka

1. Chọta ihe niile. Bee kabeeji na mgbapụ. Na-asa carrots na carrots. Cabbage abụghị obere. Bee ihe eyịm n'ime ọkara yiri mgbaaka. 2. Iji kwado ngwakọta agha, gbakwunye ngwaahịa ahụ na frying pan na n'ígwé. Achịcha ọ bụla nke nnu nnu na ejighị ya kpọrọ mmiri na tomato mado. 3. Na-etinye ihe na-ekpo ọkụ na-ekpo ọkụ, gbanye mmanụ mmanụ aṅụ, kpuchie kabeeji na mkpuchi na ighe maka nkeji 10. Ugbu a, tinye mmanụ ahụ, jikọta kabeeji ahụ, gbanye nnu ahụ ma gbakwunye nnu ma ọ bụrụ na ọ dị mkpa. Nkume ahụ aghaghị ịdị ọcha ọbara! Ugbu a na-ebelata ọkụ ahụ na obere steep kabeeji ruo mgbe ọ dị njikere maka minit 15 ọzọ. Ọ dị mkpa na ọkụ anaghị ere ngwaahịa ahụ! 4. Ozugbo kabeeji na-adị nro (ma ọ gaghị ada!) Mmiri niile na-ekpochapụkwa, efere dị njikere. Ọ bụ ihe magburu onwe ya iji buckwheat porridge na Post. Kabeeji ga-abụ nri dị ukwuu maka anụ ma ọ bụ cutlets.

Ọrụ: 6-8