- osikapa - 1 cup (Aval Poha)
- bọlbụ - 1 ibe (obere)
- ose akwụkwọ ndụ - 2 iberibe
- eche - 1/2 teaspoons
- ginger - 1 teaspoon
- na - 1-2 Art. spoons (jiri mee ihe dị mkpa)
- osikapa ntụ ọka - 1-2 Art. spoons
- Curry - Ụdị abụọ (akwụkwọ, chopped chopped)
- nnu - 1 ibe (nụrụ ụtọ)
- mmanụ - 1 Ihe
Kwadebe 1 iko Aval Poha (osikapa osikapa). Sochie flakes na ihe dị ka 1/2 iko mmiri ruo mgbe juu - ihe dị ka minit 10. Kwadebe ihe ndị ọzọ - 1 obere yabasị, 2 akwụkwọ ndụ akwụkwọ ndụ, 1/2 teaspoon Jeera (awa), 1 teaspoon grated ginger, 1-2 tablespoons besan (nut ntụ ọka) na 1-2 tablespoons osikapa ntụ ọka. Gwakọta ihe ndị a na-etinye na Poh Aval tinyere nnu (tinyekwa akwụkwọ curry na akwụkwọ coriander ọhụrụ ma ọ bụrụ na i nwere ha). Iji kpuo obere okirikiri. Ọ bụrụ na ngwakọta dị mmiri, gbakwunye ntụ ọka Bean ma ọ bụ osikapa. Ghee ruo mgbe ọlaedo na mmanụ. Enwere ike tinye ya n'ime ihe oriri Rasam.
Ọrụ: 3-4