Meat florets
- Anụ anụ ehi ma ọ bụ anụ ezi
- anụ ezi ma ọ bụ abụba
- mushrooms
- yabasị
- nnu
- ose ilu dị ilu - nụrụ ụtọ
- mmanụ nri maka frying
- eri nri
Nri:
1.N'ụkọta ọka na-egbuke egbuke. A na-etinye anụ anụ ọ bụla n'ime akpa ma tie aka dị ka ihe dị mkpa dị ka o kwere mee, iji nweta ọdịdị nke gburugburu ahụ, anyị ga-enweta oyi akwa dị mkpa. 2. Gwakọta ya na nnu na ose, tinye nkpuchi n'etiti (njuputa ahụ nwere ike ịbụ ihe ọ bụla). 3. Na-eji nlezianya kechie, na-anakọta n'akụkụ nke anụ gburugburu gburugburu gburugburu. 4. Anụ nke anụ ezi na-ekpuchi anụ ahụ na-eji ejiji na-eji ejiji. Ọfọn, mgbe ahụ onye ọ bụla na-ahọrọ esi esi nri: akpọọ nkụ na oven, esi nri maka di na nwunye ma ọ bụ ighe. Tupu ị na-ede akwụkwọ, wepụ ya. Eyịre, galik, celery na-egbutu ya. A na-ewe ọkara mmanụ mmanụ, tinye eyịm, garlic, celery, ighe, edemede, ruo mgbe aja aja aja. Tinye ihe ndị a, fry maka nkeji 4-5. Gbasaa na efere wee wepụ ya. (Ọ bụrụ na a na-akpọrọ mushrooms, ha ga-ebu ụzọ tinye ya maka awa 1-1.5). N'ihe na-efunahụ ya na otu ite ma ọ bụ ihe ọkụkụ na-esi ísì, oge na-esi ísì ụtọ ma ghee ruo mgbe aja aja. Tinye vermouth (ma ọ bụ mmanya) na stew ruo mgbe ọ fọrọ nke nta ka mmiri kpoo mmiri ahụ. Mgbe ahụ gbakwunye tomato, sugar, seasonings, 1/4. otu iko mmiri oyi na ihe ndị a na-emecha na-adị ọhụrụ. Mgbe ọ na-agba, gbakwunye ngwakọta ihe ndị e ji esi nri. Kpuchie mkpuchi na stew maka nkeji iri abụọ.
Obere Epepu "Nutty Delight"
- Akpu na 1.5 n'arọ
- 2 isi n'etiti eyịm
- 200 g nke abụba ọhụrụ
- 150 g nke walled
- 50 g chopped pasili
- 1 tbsp. l. mmanụ na-esi nri (maka tee ihe mpempe akwụkwọ)
- 1 ezighi ezu tsp. nnu
- oji oji na ọnụ nke mma.
Nri:
Akpa m, anyị na-ehicha ya. Debe ya n'èzí ma n'ime ya na nnu. Anyị na-ekpochapụ yabasị, bee ya na obere cubes. A na-egbutu 100 g abụba n'ime obere cubes. A na-eme ka walnuts dị ọcha na-ejiri blender. Na ite ahụ ọkụ na-ekpo ọkụ gbasaa abụba na ighe ruo mgbe oke abụba. Mgbe ahụ gbakwunye yabasị ma ghee ya ruo mgbe juu. Gwakọta yabasị na anụ ya na mkpụrụ ma ghee ọnụ maka minit 3, edemede. Na-ekpuchi oven ruo 160 C. Kpuchie azu kaapu ya. Anyị na-etinye azụ na njikere ukpa-yabasị mince. Bee ihe fọdụrụ n'ime akụkụ dị iche iche. Anyị na-etinye ha n'ọkụ azụ na azụ. Anyị na-awụnye ụdọ nke azu kaapu na akwara. Anyị na-etinye azụ ahụ na mpempe mmiri, mmanụ na mmanụ na-esi nri, ma ziga ya na oven. Rie maka nkeji iri anọ. Wepu ụlọ ezé. Wụsa efere na pasili.
Azu na marin marin
- 1 n'arọ nke azụ (azu kaapu, pike perch, catfish, carp)
- 1 ọkara karọt
- 1 obere celery
- 1 nnukwu isi nke eyịm
- 1/2 iko nri nri (maka frying)
- 1 ezighi ezu tsp. nnu
- 3 tbsp. l. ọka wit.
Maka marinade:
- 1 liter mmiri
- 1 -2 pcs. n'ọnụ mmiri
- 6-8 pcs. anụ
- 1-2 peas nke oji ose
- 1 tbsp. l. nnu
- 1 tbsp. l. shuga
- 180 ml nke 6% okpokoro mmanya.
Nri:
Anyị na-ehicha azụ na azụ. Bee n'ime òkè. Prisalivaem, crumble na ntụ ọka. Ghicha ya na frying pan kpụ ọkụ n'ọnụ na mmanụ na mmanụ si n'akụkụ abụọ ruo mgbe ọ dị njikere. Bee na eyịm, carrots na celery. A na-egbutu ya na ọkara yiri mgbaaka. Carrots na celery - okirikiri. Na nri mmanụ ighe eyịm. Mgbe ahụ gbakwunye carrots na celery. Fri na obere okpomọkụ ruo mgbe esie ya. Jiri nwayọọ tinye nnu. Ghee azụ a ghere eghe na pan, na-agbanye ihe oriri. Anyị na-akwadebe marinade. Na mmiri, kpalie nnu na shuga. Anyị na-etinye akwukwo akwukwo, ogwu, ose na peas 1 nkeji. Mgbe ahụ gbakwunye mmanya ahụ. Jupụta iberibe azụ na marinade ka o wee kpuchie azụ ahụ. Tinye pan na ọkụ. Were na obụpde na ọkụ elu 1-2 nkeji. Mgbe azụ dị na marinade ahụ dị ala, tinye n'ime friji maka awa 10-12.
Azụ na akwụkwọ nri na mmanya-ginger caramel
- 600 g nke ọ bụla ezigbo azụ
- 4 iko carrots
- 5 obere bọtịnụ
- na-acha ọcha na-acha ọcha n'elu ọnụ nke mma
- 1 tsp. nnu
- obere obere ginger
- 1 tbsp. l. mmanụ aṅụ
- 100 ml mmanya ọcha
- 0,5 iko nri nri (maka frying).
Nri:
Bee ihe e ji egbu azụ na obere iberibe. Wụsaa na nnu na ose ọcha. Anyị na-agbanye otu iko mmanya abụọ ma na-ahapụ ịkwaba. A na-ehicha ya na carrots ma bee n'ime ibe. Peeled ginger akwụkwọ ji agwụ na ezi grater. N'okpuru frying, anyị na-ekpo ọkụ mmanụ ihe oriri. Anyị na-ewere azụ site na marinade ma ghee na mmanụ maka minit 10 n'akụkụ nke ọ bụla. Anyị na-etinye n'ime efere miri emi. Mgbe ahụ, na tee frying na akwukwo nri na eghe eyịm ruo mgbe aja aja aja. Anyị na-etinye carrots, salted. Fri niile ọnụ. Mgbe e ghere eghe, gbakwunye ginger, mmanụ aṅụ, mmanya na-abaghị uru, na-akpali ngwa ngwa, na-ekpochapu minit ole na ole na caramel. Njikere idobe marinade n'elu azụ ma hapụ ya ka ọ dị jụụ. A na-eji efere a rụọ ọrụ ma oyi na ọkụ.
Akwukwo nri na mushrooms na ọkụkọ
- 4 obere eggplants
- 4 ụtọ na-ede ede
- 4 iko tomato
- 2 tbsp. l. mmanụ olive
- 1 tbsp. l. mmanụ ihe oriri
- 1 ezighi ezu tsp. nnu
- 50 g Parmesan
Maka anụ ọkụkọ:
- 1 n'arọ ara nwa
- 2 iko mmanya ọcha
- 3 tbsp. l. bọta
Maka ero ndochi:
- 300 g nke champignons
- 5 obere bọtịnụ
- 3 tbsp. l. mmanya ọcha na-acha ọcha
- 3 tbsp. l. bọta
- 1 ezighi ezu tsp. nnu.
Maka ihendori:
- 1.5 iko nke 10% ude
- 3 tbsp. l. ntụ ọka
- pinch nke nutmeg
- paprika
- nnu
- na-acha ọcha na na n'ọnụ nke mma
Nri:
Gicken fillet, bee n'ime obere iberibe. A na-ewebata mmanya na mmanụ na obụpde na saucepan. Gbasaa ọkụkọ na ya, esi nri na ọkara okpomọkụ maka minit 10. Ka anyị dị jụụ. Awụghị mmanya! Kpochapu oven na 200 Celsius. Eggplant bee n'ime ọkara. Anyị na - eji ngaji na-ehicha n'etiti, nke mere na e nwere mgbidi nke nwere 1.5 cm. Anyị na - ete nnu. Mgbe minit 15 gasịrị, na-egbu osisiberg. Soak na akwa akwa na griiz na mmanu mmanu site n'akuku nile. Ose bee na ọkara, wepu mkpụrụ na peduncle. Naanị mmanye mmanụ. Akwụkwọ na eggplants anyị na-edina site a egbutu na a lattice nke anyị na-adabere na a miri pan. Na tray, wụsa na broth wine, nke a na-esi ya ọkụ ọkụ fillet. Anyị na-etinye n'ime oven nke 15-20 nkeji. Na tomato anyị na-ebipụ akụkụ elu (okpu). Beechapụ anụ ahụ, tinye ya nnu site n'ime. Anyị na-agbakọ ya ala, hapụ ya maka nkeji 15. Mgbe ahụ, jiri akwa akwa na griiz mechie mmanụ. Bee na eyịm na mushrooms. Anyị na-egbutu n'ime obere cubes. Na nnukwu ite frying bọta. Ighe eyịm ruo mgbe juu. Anyị tinye mushrooms. Mee ka ọkụ ahụ dịkwuo elu. Wunye na mmanya na esi nri ruo mgbe mmiri na-ekpochapụ. Mgbe ahụ gbakwunye na mushrooms gbanye ọkụkọ fillet na ntụ ọka. Ịgbagharị. Anyị na-ewebata ude. Anyị na-ekpochapụ nkeji ole na ole. Mgbe ahụ, anyị bụ nnu. Tinye nutmeg, paprika, ose na-acha ọcha. Ịgbagharị. Anyị na-ewepu ọkụ. Na-esi nri e ji esi nri na eggplant, tomato na ose. N'elu ya na cheese chiri. Gbasaa akwụkwọ nri na mpempe akwụkwọ a greased. Ime na oven nke 25-30 nkeji.
Eggplant esi nri
- 3 nnukwu eggplants
- 300 g anụ ezi
- 300 g nke beef
- 3 nsen
- 2 nnukwu eyịm
- 3 cloves nke garlic
- 100 g anụ ọ bụla a na-ese anwụrụ
- 100 g ọ bụla siri ike cheese
- 3 tbsp. l. mmanụ ihe oriri
- 1 nnu ntan oge
- oji oji na ọnụ nke mma
- 1/2 tsp. condiments
- 50 g chopped pasili
Nri:
A na-ekpo ọkụ ọkụ na 200 Celsius. Anyị na-agba anụ anụ na anụ ezi ehi. Eggplants bee na ọkara na iji ngaji iji kpochapụ anụ ahụ. Gbunye ya na bido. A na - etinye "ụgbọ mmiri" ahụ na tebụl na-esi na teepu ma ziga ya na oven maka minit 20. A na-egbutu anụ a na-ata anwụrụ n'ime obere cubes. N'elu frying pan nke kpochapuru mmanu akwukwo nri, gbasaa ya ma gbue ya ruo minit 15-20, na-eme ka oge na-aga. Mgbe etinye ya ọkụ ma kpochapụ mmiri niile, gbakwunye nnu, ose na ihe si na ya. Ịgbagharị. Nri maka 1 nkeji. Mgbe ahụ, tinye ala anụ pulp eggplant na anụ a na-ese anwụrụ. Ịgbagharị. Hapụ simmer 5 nkeji. Bee eyịm ye garlic. Eyịm ịkpụ n'ime obere cubes, gbanye galik na garlic. Tinye ha na nri. Ighe ruo mgbe yabasị dị njikere. Mgbe ahụ, anyị na-atụba ntan atọ n'ime nsen, nwuo. Kpoo elu maka nkeji ise. Na-ejuputa na-acha anụnụ anụnụ dị njikere. Anyị na-esi n'ime "ụgbọ mmiri" na-esi na oven pụta, anyị na-etinye n'ime ha na-eri anụ (na slide). Wụsaa mmiri chiri sie ike ma laghachi na nkeji iri. Anyị na-esi na oven, na-achọ mma na elu.
Nri nri
- 1 ọkara eggplant
- 1 nnukwu tomato
- 2 nsen
- 8 tbsp. l. mmanụ olive
- 2/3 iko ọka wit
- 1 tsp. ntụ ntụ
- pinch nke ala amịrị oregano
- 1 tsp. nnu
- 1 tbsp. l. mmanụ ihe oriri
- 1 -2 tbsp. l. mmiri ara ehi ma ọ bụ kefir.
Nri:
Eggplant sliced na okirikiri nke ọkara ọkpụrụkpụ. Wụsa nnu ma hapụ maka nkeji iri abụọ. Mgbe ahụ, anyị na-asacha nnu ma gbanye ya ka mmiri mmiri na-ekpo ọkụ wee hapụ eggplant. Gbaa ọkara nke ọrụ mmanu mmanụ n'ime ite frying ma gbanye eggplant site n'akụkụ abụọ ruo mgbe aja aja aja. Gbasaa na akwa akwa ka e wee tinye mmanụ ahụ. Mgbe ahụ, bee n'ime mpekere dị mkpa. Anyị na-akụ nsen na nnu, pink nke oregano na butter nke fọdụrụnụ. Gwakọta ntụ ọka ahụ na ntụ ọka, na-agbanye n'ime ngwakọta akwa. Igwakorita ntụ ọka ahụ. Bee mkpụrụ tomato na ọkara ma wepụ mkpụrụ. Anyị na-egbutu n'ime obere cubes (ihe ọṅụṅụ ahụ, nke a tọhapụrụ n'oge ịcha, ghaghị ịgbapụta). Kpochapu oven ruo 180 Celsius. Anyị na-etinye obere ụdị mmanụ mmanụ. Gwakọta ntụ ọka na akwụkwọ nri, jupụta ebu. Ọ bụrụ na ntụ ọka ahụ dị oke, anyị na-agbakwunye mmiri ara ehi ma ọ bụ kefir. Ime achịcha na 180 Celsius C maka 30-35 nkeji.
Bean bred na agwa
- anụ ọkụkọ
- 2 ọkara poteto
- 1 nnukwu karọt
- 2 nsen
- 2 kporo kukumba
- 100 g nke green yabasị
- 2 tbsp. l. achicha uto na Mayonezi
- 1 ezughị ezu st.l. nnu
- 1 bay epupụta
- 1/2 tbsp. l. mmanụ ihe oriri.
Nri:
Anyị na-atụba agwa n'ime colander. Mgbe ahụ, gwakọta ya na ụlọ ndina. Anyị na-etinye poteto ma na-ete ya na grater ọma. Mix na agwa. Tinye garlic, nnu, ose, ala coriander. Mix ọma. A teaspoon nke inweta ntakịrị uka, anyị na-eme bọọlụ nha nke ukpa. Anyị na-agbanye ha ntụ ọka. (Ọ bụ ihe kachasị mfe iji tụgharịa bọọlụ niile n'otu oge ma dina ha n'obere nri ka ha ghara imetụ ibe ha aka). N'okpuru frying na mmanụ na-acha ọbara ọbara na-acha ọbara ọbara, fụchaa bọọlụ ahụ ruo mgbe ọ ga-ejighị ya mee ka ọ ghara ịdị ọcha. Anyị na-eje ozi ọkụ.
Ọkụ Chicken
Obụpịa ọkụ ọkụkọ. A na-ebute mmiri na saucepan na obụpde, nnu. Ghaa akwukwo akwukwo. Anyị na-agbasa ara n'ime mmiri esi mmiri. Nri na nnukwu okpomọkụ maka ihe dị ka nkeji iri abụọ ka ikwe ka efere ahụ sie. Ya mere, anụ ahụ ga-atọ ụtọ. Mgbe ahụ, anyị na-ewepụ obi sitere na efere. Ka anyị dị jụụ. Bee n'ime mpekere dị mkpa. Anyị na-ete poteto na grater. Richaa n'okpuru mmiri oyi. Sie mmiri n'ime ite ma gbasaa poteto. Ihe. Esi nri maka nkeji ole na ole iji mee ka nduku na-arụ ọrụ. Anyị na-etinye poteto n'ime colander, iji mee ka mmiri iko. Anyị na-ete carrots na grater. Na mmiri nke nduku na-sie, obụpde carrots maka nkeji abụọ. (Carrots kwesịkwara ka ha nọgide na-eguzosi ike.) Tụgharịa azụ na colander. Tie àkwá na ndụdụ. N'okpuru frying na mmanụ na-esi nri ọkụ, gbanye ha pancake. Ka anyị dị jụụ. Bee n'ime obere mkpa. A na-ede akwụkwọ cucumbers salted na grater. Anyị na-egbutu green onions kpamkpam. Anyị jikọtara ihe niile e ji eme ihe. Tinye ude uto na Mayonezi. Ihe
Nri poteto na azụ asa
- 6 obere poteto
- 30 grams nke ọ bụla chiiz
- 1 egg
- 1 tbsp. l. mmanụ ihe oriri (maka mpempe akwụkwọ)
- 1 oge oge nnu
- ọkara nke a ga-esi na ya (nke ịchọ mma).
Maka ndochi:
- 250 g herring fillets
- 150 g nke ala-abụba obi chiiz
- 1 ọkara apụl
- 1 nnukwu isi na-acha anụnụ anụnụ yabasị
- 3 kporo kukumba
- 1 tbsp. l. Mayonezi, alaka osisi greenery, dil na pasili.
Nri:
Kpochapu oven ruo 200 C. A kpochara nduku ma kpochaa ya na nnukwu grater. Ọfọn anyị na-amanye ihe ọṅụṅụ. A na-etecha ọka na nnukwu grater. Gwakọta na poteto na àkwá. Ihe. Ihe na-esi na ya pụta abụghị akwa oyi akwa na-agbasa na tee na akwukwo nri mmanụ. Ime na oven maka minit 20. Ka anyị dị jụụ. Apple, yabasị, cucumbers finely chopped na sonyeere. Anyị na-etinye cheese chiri, Mayonezi, elu nke elu. Mix ọma. Bee ihe mgbochi azụ na obere mpekere. N'okpuru tartlet ọ bụla site na cheese na poteto dina atọ mgbochi. Jupụta tartlets na ngwakọta a kwadebere. Anyị na-eji akwa diced bekee elu.
Nri ofe egicha na garlic croutons
- 1 leek (nke ọcha)
- 250 g ọhụrụ mushrooms
- 2 poteto
- 300 ml (30%) nke ude
- 300 ml nke mmiri ara ehi
- 1 clove garlic
- ụyọkọ pasili
- 1 akwukwo akwukwo
- 500 ml nke akwukwo nri akwukwo nri
- 100 g achịcha nri
- 20 g nke butter
- 80 ml mmanụ olive (nwere ike ịbụ sunflower)
- nnu, ose - nụrụ ụtọ
Nri:
Anyị dị ọcha na sliced ọhụrụ mushrooms. Igha ọka na ejighị ya kpọrọ ihe na ngwakọta nke mmanụ oliv na butter. Gbakwunye poteto peeled na sliced, yana akwukwo laurel a na-acho maka ekpomeekpo. Ejicha ihe dị ka nkeji 6, gbakwunye mushrooms. Solim na ose. Na nnukwu saucepan, wụsa na ude, mmiri ara ehi na okpomọkụ na minit 10 n'obere obere ọkụ. Anyị na-eti ihe niile dị na ofe na blender. Ọ bụrụ na ofe dị oke, tinye obere mmiri ara ehi ma ọ bụ ihe oriri. Anyị na-esi nri croutons. Anyị na-ebipụ achịcha a na-edoghị anya n'ime iberibe. Anyị na-eji mmanụ olive na mmanụ griisịa galik na galik na-esi na toast. Anyị na-etinye ha n'ekwú ọkụ na 140 C maka 12-15 nkeji. Toast kwesịrị crispy na ọlaedo. Anyị na-esite na croutons na-esite efere, na-efesa ya na ose ọhụrụ ma na-edozi ya.