Masks maka ihu n'ụlọ
Nkpuchi maka nkịtị ma ọ bụ akọrọ akpụkpọ. Gri ½ ube oyibo, gbakwunye 1 pasent nke poteto a na-ekpo ọkụ na-ekpo ọkụ, 1 tablespoon nke cream cream or 1 teaspoon of olive oil. Anyị ga-etinye ihu na-ekpochapụ maka minit 10 ma ọ bụ 15, mgbe ahụ, anyị ga-eji mmiri dị jụụ na-asa ahụ.
Iji melite agba nke akpụkpọ ahụ mmanu ma mee ka ọ dị ọhụrụ, jiri ihe mkpuchi ndị a:
1. Rasotrem ½ ọkara nke ube oyibo na obere epupụta nke ọhụrụ Mint. Tinye ihe ole na ole nke ihe ọṅụṅụ lemon. Anyị ga-etinye ngwakọta na ihu a kpochapụrụ maka minit 10 ma ọ bụ 15, mgbe ahụ, anyị ga-asacha ya na mmiri ọkụ.
2. Nri ½ ube oyibo. Tinye 1 teaspoon nke apple cider mmanya na 1 tablespoon nke starch ma ọ bụ ọka wit ma ọ bụ oatmeal. Anyị ga-etinye ngwakọta a na ihu dị ọcha maka minit 15 ma ọ bụ 20, mgbe ahụ, anyị ga-eji mmiri ọkụ na-asa ahụ.
Nkpuchi na-emechi anya
Na ọkara nke uhie oyibo frayed, gbakwunye 1 teaspoon nke yist akọrọ na 1 teaspoon obere mmanụ oliv. Ka anyị kpanye ngwakọta maka minit 5 ma ọ bụ nke 10, tinyezie akpụkpọ ahụ dị ọcha n'olu na ihu, ma e wezụga ebe dị anya. Wepụ ya maka minit 15 ma ọ bụ 20, wee jiri mmiri dị jụụ saa ya.
Nkpu Moisturizing
Anyị ga-ehichapụ ube oyibo ahụ, mebie anụ ahụ na ndụdụ, gbakwunye ole na ole tụlee mmanụ oliv na-esi na ya pụta. Anyị ga-etinye ihe mkpuchi n'olu ma chere maka minit 15, mgbe ahụ, anyị ga-eji mmiri ọkụ na-asa ahụ. Mgbe nkpuchi, akpụkpọ ahụ ga-agbanwe ma hichaa ya.
Nkume mkpuchi
Mix egg nkochi ime akwa na ube oyibo pulp. Na ihu ahụ dị ọcha, tinye ngwakọta na-esote ma hapụ maka minit 20. Mgbe ahụ anyị na-asa ya. Ihe nkpuchi a bara uru maka ihu ikpo nke ihu, smoothes ntutu nke ezi mgbochi ma zie aru aru.
Nkpuchi nke ube oyibo maka ihu
Ezigbo maka akpụkpọ anụ na oyi. Anyị na-eme naanị: site na pulp nke ube oyibo puree, tinye ntakịrị olive mmanụ n'ebe ahụ na mix ihe niile. Ihe nkpuchi a na-edozi nwere ụdị antioxidants, mineral na vitamin. Anyị ga-etinye ihe mkpuchi na ihu na-asa ya na mmiri ọkụ mgbe minit 15 ma ọ bụ 20.
Iche ihu na mmiri ara ehi na mmiri ara ehi (kefir, yoghurt, ude mmiri )
Ihe mkpuchi a bụ ihe ngwọta dị mfe ma dị irè maka akpụkpọ ahụ ike gwụrụ. Ọ na-egbochi megide mmetụta ọjọọ nke oyi ikuku, na-eweghachite ihe okike nke anụahụ, na-emegharị ma na-eme ka anụ ahụ dị nro.
Anyị na-ahọrọ obere kefir ma ọ bụ ude mmiri, yogọt. Anyị na-etinye ihu na ihu, ma e wezụga ebe dị anya. A na-edebe ihe mkpuchi maka minit 10 ma ọ bụ 15, mgbe ahụ, a na-asa ya na mmiri dị jụụ.
Nchọpụta ihe mkpuchi nke ube oyibo maka fading na akọrọ akpụkpọ
Mix 1 tablespoon grated karọt, na 1 tablespoon chopped ube oyibo pulp. Na ngwakọta, tinye 1 teaspoon mmanụ aṅụ, 1 teaspoon nke abụba mmiri ara ehi ude, egg nkochi ime akwa. Ọfọn mma, tinyezie akwa oyi akwa n'olu ma chere ihu maka nkeji iri na ise. Na-asacha ya na mmiri ọkụ. Ihe nkpuchi ahụ na-eme ka ahụ dị mma, dị ụda, na-eme ka akpụkpọ ahụ dị ọcha.
Ntuchi Mgbochi Mgbochi Maka Avocado
Ghichaa ntụ ọka ahụ dị mma, gbakwunye 1 tablespoon nke mmiri ara ehi ma ọ bụ 1 teaspoon mmanụ olive na 1 tablespoon nke gruel nwetara. Nwuo, tinye ihu gị na mgbe minit 15 ma ọ bụ 20, saa mmiri na ọnụ ụlọ. Kwesịrị ekwesị maka nkịtị iji kpoo akpụkpọ ahụ.
Iji moisturize, mix 1 tablespoon nke ube oyibo pulp na egg nkochi ime akwa. Ma ọ bụ, anyị nwere ike iji ihe niile na-emepụta: mmiri ara ehi, mmanụ olive, nkochi ime akwa, ube oyibo.
Nkpuchi ihe mkpuchi maka Nchikota anụ si ube oyibo
Were 1 raw egg, tinye 1 tablespoon nke anuahade ube oyibo pulp, 1 teaspoon nke Mayonezi, 1 ezughị ezu tablespoon nke ọka wit ntụ ọka, 1 teaspoon mmanụ aṅụ. A ga-ehichapụ ihe niile e ji esi nri, anyị ga-etinye ihe mkpuchi n'ihu anyị, mgbe minit 15 gasịrị, anyị ga-asa ya na mmiri dị jụụ.
Ntụziaka maka ihu nkpuchi maka mmanu akpụkpọ anụ
Were 1 tablespoon nke ube oyibo pulp, tinye 1 teaspoon nke lemon ihe ọṅụṅụ na egg ọcha. Ihe niile agwakọtala, tinye ihu gị ma hapụ maka minit 10 ma ọ bụ 15. Mgbe ahụ anyị na-asa mmiri ihu mmiri. Ihe mkpuchi a na-ehichapụ akpụkpọ ahụ. Maka mmetuta nke ka eme ka anyi di ocha, anyi gbakwunye obere ihe nduku ma obu oka oka oka na ihe ndi ozo, nke mere na oke uka adighi oke.
Maka akpụkpọ anụ nke ihu
Ahịhịa ọma 1 tablespoon chopped avocado pulp na 2 tablespoons kefir ma ọ bụ yogọt. Anyị ga-etinye uka natara na ihu na mgbe minit 15 ma ọ bụ 20 anyị ga-asacha na mmiri dị jụụ. Ihe nkpuchi nwere obere obere mmetụta, na-ewepu teepu na-egbuke egbuke, akpụkpọ anụ.
Maka anụ ahụ na kpochapụ anụ ahụ, ọ dị mma ịgwakọta agkota na pulk na yoghurt.
Maka ọkpụkpụ na nke dị nro, yana maka peeling na akọrọ akpụkpọ ahụ, ihe nkpuchi kwesịrị ekwesị:
Anyị na-agwakọta ihe ndị dị ka 1 tablespoon nke ọkụ na-ekpo ọkụ na poteto na-enweghị nnu, 1 tablespoon nke anuahade avocado pulp, ½ tablespoon nke utoojoo ude. Anyị ga-ehichapụ ihe niile, tinye ihu na ihu gị, na mgbe minit 15, saa ihu gị na mmiri na okpomọkụ dị n'ime ụlọ.
Ihe nkpuchi edere maka akpụkpọ anụ, akọrọ na nke na-egbuke egbuke
Maka peeling anụ: nwuo na nha anya kwesiri iche, ya bụ 1 tablespoon oat flakes and avocado pulp. Na ngwakọta, tinye 3 ma ọ bụ 4 tablespoons decoction nke chamomile. Maka efere - 1 tablespoon chamomile okooko osisi anyị na-awụpụ otu iko esi mmiri, ekpuchi na-ahapụ ruo mgbe mma mma. Kama ịmịlị, were mmiri ara ehi a na-emebu. Ihe niile na-eme nke ọma, tinye akwa akpụkpọ anụ nke ihu mkpu a na ịhịa aka n'ahụ maka oge 1 ma ọ bụ 2. Mgbe ahụ, hapụ nkpuchi ahụ n'ihu gị maka minit 10 ma ọ bụ 15, wee jiri obere mmiri ọkụ saa ahụ.
Jiri akpụkpọ anụ ihu ọma kama ịṅụ ọka ọṅụṅụ, buru ebe a na-ekpo ọkụ. A na-eji okpukpu abụọ nke oatmeal na-agba ara ehi ma ọ bụ mmiri na-esi mmiri.
Nourishing na moisturizing mkpụrụ osisi maka akpụkpọ anụ nke ihu
Ọkụ ọma na-emepụta anụ ahụ nke avocado na banana, were 1 tablespoon. Ị nwere ike were egọn na ube oyibo. Na uka a, tinye 1 nko akwa, kama nkochi, tinye 2 tablespoons nke mmiri ara ehi. Maka ihe oriri kachasị mma nke anụ ahụ, tinye 1 teaspoon mmanụ aṅụ. Anyị ga-ehichapụ ihe nile, tinye akwa oyi akwa n'olu na ihu, mgbe minit 15 gasịrị, jiri mmiri ọkụ na-asa ihu ahụ.
Na akpụkpọ anụ ọ bụla, mee ka ntụ ọka avocado pulp, kpochapụ ụkwụ na ndụdụ, ma jidere nkeji 15 ma ọ bụ 20. Usoro a na-enyere aka ịmegharị, na-enye nri, na-ehicha ahụ.
Ị nwere ike n'ụlọ na-eme dịka nkpuchi ọgwụ maka ihu ube oyibo. Ihe mkpuchi ndị a dị mma ga-eme ka akpụkpọ ahụ gị mara mma, ha nwere ike ime ka akpụkpọ ahụ dị ọcha, mee ka ọ dị ọhụrụ na nwata. Na-ama mma mgbe niile!