A maara osikapa Japan nke ọma na oge ochie. Na Europe na Russia, o si Japan na China na narị afọ XIX. Na Russia na mbụ, a na-akpọ ya osikapa "esenidụt," dị ka esi na mba ọzọ. Mgbe e mesịrị, a bịara mara ya dị ka "osikapa ndụ" n'ihi eziokwu ahụ bụ na mgbe ọ na-ahụkarị osikapa na mmiri, usoro nke respiration na uto nke microorganisms nwere ọhụụ. Mmiri osikapa bụ nhazi nke na-eme mgbe ọ na-eme ka nje bacteria na-egwu mmiri. N'èzí, ọ dị ka osikapa sie. Osisi osikapa bụ yist-dị ka ihe ndị dị ndụ na nsị nke nwere ngwongwo mgbagwoju anya: aldehydes, vitamin, acid acids, alcohols, esters, enzymes, resinous and fatty substances. Ihe vitamin C, D na enzymes ndị gụnyere, na-eme ka mgbochi dị ike, na-akwalite ụzọ kwesịrị ekwesị nke usoro nhazi physiological na ahụ ma na-echekwa uru dị arọ.
Na osikapa enwere ihe bara uru, ya bu acryty acids (Omega-3), nke na-edochi acids fatty (Omega-6). Enzymes dị na osikapa mebiri protein, abụba na carbohydrates n'ime ahụ, folic acid na-ewepụ abụba, na-ekere òkè na njikọ nke ndị na-edozi ahụ ma na-emetụta ọkpụkpụ ọbara ọbara. Glucuronic acid na-emeziwanye metabolism na cartilage nke azụ na nkwonkwo. Protease enzyme na-ekpuchi proteins ma na-ekpuchi eriri ọbara, na enzyme amylase na-ejide starch. E nwere obere mmanya na osikapa na-egbochi mmepe nke ọrịa obi.
Ịṅụ osikapa mmiri na-emepụta ihe mgbe nile na-eme ka ọ pụta ìhè na-egbochi nrịanrịa nke ọtụtụ ọrịa.
Àgwà ọma nke osikapa Japan:
na-ebelata ọbara mgbali;
enwekwu nsogbu;
meziwanye metabolism;
egbochi mmepe nke atherosclerosis;
akwalite ọnwụ ọnwụ;
egbochi ọrịa oge na-aga na stomatitis;
na-ebelata ihe ize ndụ nke imepụta neoplasms;
nwere mmetụta bara uru na steeti akụkụ eriri afọ.
E nwere ike iji osikapa Japan mee ihe maka ebumnuche ịchọ mma. Ihe ọṅụṅụ ahụ na-asụ nke ọma, na-eme ka ahụ dị ọhụrụ, na-ehichapụ akpụkpọ ahụ ma na-ehicha ya na mkpụrụ ndụ nwụrụ anwụ. Ị nwere ike ịme mmiri na ihu mkpuchi. Ọ bụrụ na ị kpocha ntutu isi ha, ha ga-adị nro ma na-egbu maramara. Ị nwere ike iji nkedi rikika maka ịmịpụ nke ọnụ. Mgbe ọrịa nkwonkwo na-eme, ịwụcha na baths kwesịrị ịrụ. Ma ọ bụrụ na itinye ya na bat mgbe ịsa ahụ, ọ na-ebelata ike ọgwụgwụ ma na-enye ike.
Ọ bụ ezie na ihe ọṅụṅụ ahụ bụ ihe na-adịghị njọ, a ghaghị ịhapụ ndị mmadụ na ya:
na ọnyá ekpenta nke afo na duodenum;
na otutu acidity;
na-arịa ọrịa shuga (nwere shuga).
Otu esi edozi ihe ọṅụṅụ: 3 tablespoons shuga na-agbaze n'ime 1 liter nke unboiled, ka mmiri na-agbanye n'ime ite nwere 10 na 15 mịrị na 4 tablespoons nke Japan mmiri osikapa. Inye maka ụbọchị 2 na ụlọ okpomọkụ. Mgbe ahụ, nje ma ṅụọ. A ga-echekwa ihe ọṅụṅụ a kwadebere na friji. A na-asacha ọka osikapa fọdụrụnụ na mmiri na-agba mmiri ma kwadebe ihe ọṅụṅụ ọhụrụ. Nka osikapa mgbe otutu ihe di iche iche na abawanye nha, ya mere enwere ike kewaputa ya ma sie ike n'ulo ozo. Were infusion na 100 - 150 ml maka minit 20 - 30 tupu nri. Ngwakọta otu maka ụmụaka dị n'okpuru afọ atọ - 50 ml. Enwere ike inye ụmụaka n'elu afọ atọ 50-100 ml. Ebe ọ bụ na osikapa a na-agụnye yist-dị ka microorganisms, ya maturation na-adabere na okpomọkụ.
Na oge na-ekpo ọkụ ọ bụ ezuru maka ihe dị ka otu ụbọchị, na nsị ga-adị njikere. Enwere ike ịchekwa mmanya dị ọcha n'ime friji maka ihe karịrị awa 48, a pụkwara ịchekwa osikapa na akpa iko maka ihe karịrị ụbọchị ise. Ihe ọṅụṅụ a magburu onwe ya dị ezigbo ụtọ. Ọ na-echetara m nke kvass ụlọ. Ọ na-eme ka akpịrị na-akpọ ya nkụ nke ọma, a na-ewere ya na ọ bụ ihe ọṅụṅụ na-atọ ụtọ. Ilekọta ya n'ụlọ anaghị achọ ọtụtụ mgbalị, oge na mgbalị.