Nri vitamin N'oge opupu ihe ubi, ahu na acho maka vitamin na ihe na-egbuke egbuke. Ọ bụ ya mere ha ji adọta ndị na-agbakwunye salad si garlic, eyịm, ngwa nri. Taa, anyị ga-akwadebe salad-mgbanwe. Maka salad anyị na-acha uhie uhie na-egbuke egbukechacha agba, ma mgbe ụfọdụ isi na-enweta ezigbo ọgaranya-acha uhie uhie. Ụdị a yiri nke indigo. Ya mere, mgbe ị na-eji mmanụ na-egbu egbu na-agba mmanụ - anyị na-ewere mkpụrụ pọmigranet, agba nke kabeeji gbanwere n'ihu anyị - gbanwee ghọọ agba odo odo. Iji mee salad tastier, tinye ntakịrị mịrị amị na obere mkpụrụ pọmigranet, eyịm green. A ga-eji eji mmanụ olive mee ihe osise a nile mara mma. Nke ahụ dị njikere! Ezi agụụ!
Efrata:- Cabbage odo odo 400 g
- Ihe ọṅụṅụ pọmigranet 200 ml
- Nnu mmiri 4 g
- Sugar 3 g
- Thyme (Thyme) akọrọ 2 g
- Mkpụrụ vaịn dị 20 g
- Green yabasị 5 pen
- Oliv mmanụ 30 ml
- Nzọụkwụ 1 Iji mee salad, ọ dị gị mkpa iburu kabeeji uhie, eyịm green, mkpụrụ pọmigranet, mmanụ olive, nnu mmiri, sugar, thyme, dry grapes.
- Nzọụkwụ 2 Jiri obere mma egbutu kabeeji ahụ.
- Nzọụkwụ 3 N'okpuru okpukpu miri emi, gbanye mmiri, gbakwunye nnu - 2 g, sugar - 3 g na akọrọ thyme.
- Nzọụkwụ 4 Tinye shredded kabeeji na a frying pan na mmiri. Mechie mkpuchi, stew ruo mgbe gụchara.
- Nzọụkwụ 5 Tinye kabeeji na colander. Cool, na-agbanye mmiri mmiri oyi na ya.
- Nzọụkwụ 6 Tinye kabeeji n'ime nnukwu efere. Wunye ya na iko iko mmiri pomegranate (ma ọ bụrụ na ihe ọṅụṅụ dị ụtọ, tinye 1 tablespoon mmanya mmanya). Guzogide kabeeji n'ime ya maka nkeji ise. Ihe ọṅụṅụ juru. Bee ihe kabeeji.
- Nzọụkwụ 7 Beecha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ.
- Nzọụkwụ 8 Mkpụrụ Mkpụrụ Mịrị Mpe. Dicha ya na akwa nhicha.
- Nzọụkwụ 9 Gbakwunye eyịm, mịrị, nnu mmiri na kabeeji. Oge na mmanụ olive. Mee ihe niile.
- Nzọụkwụ 10 Tinye n'ime efere salad. Ije ozi salad maka nri abalị, maka nri. Site n'elu i nwere ike fesaa obere mkpụrụ nke mkpụrụ pọmigranet.