Nri nri bara uru Nri nri sitere na akwụkwọ nri naanị - ha dị mfe, ahụ na-etinyekwa obi ha dum. Ma, ka o sina dị, ha enweghị obi ụtọ iji gboo agụụ ruo ogologo oge, na mgbe mgbe, ha bụ ihe mgbakwunye ma ọ bụ efere n'akụkụ nri nri. N'oge ugbu a, ọ na-eme ka anyị nwee ike ijikọta ọ bụghị nanị ụdị nri dị iche iche na salads, ma na-agbakwunye anụ, anụ ọkụkọ, azụ, mushrooms, àkwá, cheese na ndị ọzọ, na-eme ka ha dịkwuo caloric. Salad dị otú ahụ nwere ike ịghọ efere dị iche iche, dịka ọmụmaatụ, maka nri abalị.
Efrata:- Cabbage, Beijing 300 g
- Ose ụtọ 1 pc.
- Chicken fillet 200g
- Yabasị green 30 g
- Sunflower refined sunflower mmanụ 50 ml
- Ose nwa ala 1 tuo
- Nnu 1 tuo
- Nzọụkwụ 1 Iji kwadebe salad ị chọrọ ịṅụ Peking kabeeji, nnukwu mkpụrụ osisi na-acha uhie uhie na ose, chicken fillet, green onions, mmanụ sunflower nụchaa, ose oji na nnu.
- Nzọụkwụ 2 Chicken fillet na-asa, kpoo ma bee n'ime obere cubes.
- Nzọụkwụ 3 Kpoo mmanụ mmanụ na mmanụ ọkụ, tinye ihe ndị a kwadebere n'ime ya, ighe ruo mgbe ejighị ya kpọrọ nkụ ma dị jụụ.
- Nzọụkwụ 4 Kwụchaa gbanye kabeeji ahụ.
- Nzọụkwụ 5 N'okpo nke ose ụtọ na-ewepu mkpuru osisi na mkpụrụ osisi ahụ, belata ya na akụkụ anọ, wee bee nkeji nke ọ bụla n'ime ihe ndị ahụ a na-ahụ anya.
- Nzọụkwụ 6 Iberibe akwụkwọ ndụ akwụkwọ ndụ ya n'ime ihe mgbaaka.
- Nzọụkwụ 7 Jikọta ihe oriri niile a kwadebere, ose dị nro na nnu.
- Nzọụkwụ 8 Nwee ejiji na mmanụ.