Lorsuanian oyi borsch

Obụpde, mgbe ahụ jụụ beetroot. Grate na beetroot na nnukwu saucepan. Iberibe na ịcha Efrata:

• beetroot - 3 iberibe
• kukumba - 2 iberibe
• àkwá - 2-3 iberibe
• eyịm eyịm - 1 ibe
• Dill - 1 ibe
• kefir - 0,8 lita
• mmiri sie - 0,5 lita
• ude mmiri - 3 st. spoons
• nnu - 1 ibe (nụrụ ụtọ)

Ntuziaka

Obụpde, mgbe ahụ jụụ beetroot. Grate na beetroot na nnukwu saucepan. Obụpịa ma gbanye àkwá. Tinye akwa na grated beetroot. Bee cucumbers na eyịm na-acha akwụkwọ ndụ. Tinye na pan. Gbakwunye mbadamba chopped chopped, tablespoons ole na ole nke ude uto. Nnu. Ejikọta ihe niile ọnụ. Wunye yogọt. Tinye mmiri ọkụ a na-ekpo ọkụ. Nwuo.

Ọrụ: 2-4