Grechaniki - na-eje ozi na-enweghị ndozi Grechaniki, nke esi ya dị ka nhazi a, ga-arụ ọrụ na-enweghị ihe eji edozi ya, ma ọ bụghị na ya na salad akwukwo nri ọhụụ, dị ka cutlets na-ebu ibu, ha nwere buckwheat (nke na-anọchi anya ndozi) - ị ga-enweta efere onwe gị kpamkpam, na-eju afọ maka nri abalị n'ụlọ! A na-eji anụ ọkụkọ na-edochi anụ ezi, ma a ga-ewebata nsen na ude mmiri na-egbuke egbuke n'ụlọ, nke mere na nkwekọrịta ahụ na-atọ ụtọ ma na-atọ ụtọ!
Efrata:- Nsen nke ọkụkọ 4 PC.
- Pasili ọhụrụ 0,5 ụyọkọ
- Utoojoo utoojoo 2.5 tbsp. l.
- Nnu 0,25 tsp.
- Ngwá ike 600 g
- Groats buckwheat 150 g
- Ngwunye ọkụkọ 1 pc.
- Nnu 1 tsp.
- Ose nwa ala 0,5 tsp.
- Eyịm 1 pc.
- Sunflower nụchara anụcha mmanụ 200 ml
- Breadcrumbs 5 tbsp. l.
- Nzọụkwụ 1 Iji kwadebe Grik na akwa nri, anyị chọrọ anụ ezi anụ ezi, nsen anụ ọkụ, eyịm, buckwheat, achịcha nri, pasili ọhụụ, mmanụ nchara nchara nnu, nnu, mmanụ aṅụ na-egbuke egbuke, na ose.
- Nzọụkwụ 2 Nkeji iri abụọ tupu oge nkwadebe nke Grik, anyị na-edozi buckwheat ka obụpịa, na-agbanye mmiri na-agbanyeghị ọkụ, na n'otu ya, anyị na-esi 4 sie sie sie ike. Anyị na-ehicha yabasị, na-egweri, na-ata nri na mmanụ nụcha. Na nri anyị na-achụpụ otu àkwá, nnu na ose ya, wụsa eyịm eghe, na-agbalị ịhapụ mmanụ ahụ na pan.
- Nzọụkwụ 3 Tinye obere sie buckwheat na mince.
- Nzọụkwụ 4 Ugbu a jikọọ nke ọma.
- Nzọụkwụ 5 Dozie akwa ahụ. A na-ehicha akwa nsị, na-ede akwụkwọ na grater graarse.
- Nzọụkwụ 6 Gbakwunye pasili egosipụ ata ahịhịa, nnu nnu (ntakịrị ntakịrị), ude mmiri.
- Nzọụkwụ 7 Nwuo. Ihe ndozi ahụ dị njikere.
- Nzọụkwụ 8 Anyị na-asụ Grik. Anyị na-ewere otu mpempe anụ, anyị na-eme ka ọkpụkpụ nke dị na ya, na etiti anyị na-agbasa 2 tsp. na-ejuputa akwa, wee bulie n'akụkụ nke cutlets ma kpuchie n'elu ya na mpe anụ, na-emechi ndochi ahụ.
- Nzọụkwụ 9 Kpochapụrụ Ndị Grik na breadcrumbs.
- Nzọụkwụ 10 Gwakọta mmanụ na mmanụ ndị a nụchara anụcha site n'akụkụ abụọ na ọkara okpomọkụ. Enwere m ndị Grik 8 buru ibu. Anyị na-eri nri ehihie na akwụkwọ nri ọhụrụ ma ọ bụ salad nri.