- Broccoli - 400 Grams
- Chikota ala - 600 Grams
- Green eyịm - 30 Grams
- Nsen - 2 iberibe
- Nri ntụ ọka - 35 Grams
- Garlic - 5 Dollek
- Nnu mmiri - Teaspoons
- Akwukwo nri - 10 Milliliters
- Pasili - 30 Grams
1. Gwakọtara ya na klas na nsen. Gbakwunye nnu nnu ma kpoo ihe nile n'ile anya, a ghaghi inweta ihe omuma. 2. Anyị na-ehicha garlic ma na-ehicha ya, ma gbakwunye ya na ebe nchekwa. Anyị na-asacha elu, ma na-ehicha ya. Tinye ya mgbe garlic gafere cheese. 3. Na obere mmiri nnu salted anyị na-etinye broccoli, anyị na-esi nri otu ma ọ bụ abụọ nkeji. Ihe bụ isi abụghị ka ị na-egwu kabeeji, ọ ga-anọgide na-eguzosi ike. 4. Kwadebe ụdị dị larịị na nke dị ala, tinye ya na bọta, ma tinye ya broccoli na ya. 5. Gwakọta ya na kichin. Anyị na-ekpo ọkụ na oven ruo otu narị na iri asatọ ogo ma zipụ ụdị ahụ maka iri atọ ma ọ bụ iri anọ iji mee ihe. 6. Mgbe e wepụchara ụdị ahụ, a na-ebugharị ihe dị na tebụl, mee ka ọ dị jụụ, ma bee ya n'ime mpekere.
Ọrụ: 6