Casserole na broccoli na ham

1. Na mmiri salted, anyị na-esi na broccoli, na-atụgharị ya na colander, na-enyefe ihe ndị na-agafe agafe.

• Ham - 200 Grams
• Broccoli - 200 Grams
• Akwukwo nri - 30 milliliters
• Nnu - 1 Tụ ụtọ
• Echa ọcha - 1 ibe
• Chiiz - 100 Grams
• Ude - 100 Milliliters
• Greenery - 1 Iji detụ ire

Ntuziaka

1. Na mmiri salted anyị na-awụnye broccoli, gbanwee ya na colander, ka ka mmiri mmiri ghara ịba. 2. Ugbu a, bee apata ụkwụ n'ime mpekere. 3. Kpoo protein na nnukwu efere. Tinye nlezianya na ude. Site na ala elu, wetuo nwayọọ na ngaji. 4. Kwadebe efere a na-esi na mmiri, mee ka ọ ghara ịdị ọcha na mmanụ ihe oriri. Anyị ga-etinye broccoli na ya. Anyị na-agbasa apata ụkwụ site n'elu. 5. Ugbu a niile, anyị ga-ejupụta na ude na protein. Achịcha na-awụ na grater ma fesa n'elu. Naanị fesaa ya na herbs. 6. Ugbu a, tinye ụdị ahụ n'ime oven (ihe dị ka iri na iri na ise). A na-ekpo ọkụ ọkụ.

Ọrụ: 4