Achicha na kiwi

Nke mbụ, anyị na-atụgharị na poppy na mkpụrụ na blender. Na-eri nri na ala. Ebube yolks Efrata: Ntuziaka

Nke mbụ, anyị na-atụgharị na poppy na mkpụrụ na blender. Na-eri nri na ala. Kpoo yolks na shuga, rue mgbe uka ga-abanyekwu ma doo anya. N'ime nnukwu efere ọzọ, a na-ejide vanillin na-akụkọta ọnụ. Poppy (na achicha na mkpụrụ) jikọtara ya na nkochi ime akwa, mix. Jiri nke nta nke nta tinye otu protein protein ahụ, jiri nwayọ nwuo ruo mgbe ikuku ikuku. Anyị na-etinye nchịkọta na gburugburu gburugburu maka mmiri. Acha maka minit 25 na ogo 200. Mgbe ahụ, anyị na-enweta achicha ahụ e ji esi nri, bee ya na ọkara. A na-eji achicha achicha na-acha otu achicha (maka ya, jikọta ude na ude ude ma jiri nwayọọ gụọ), kpuchie nke ọzọ na n'elu. A na-ejupụta mmanụ bọlsọm nke ọma na mmanụ aṅụ nke fọdụrụnụ. N'elu ihe achicha a na-eji osisi sliced ​​na-acha ya ụtọ, ị nwere ike ịchọta obere chocolate. A na-eziga achicha ahụ na refrjiraeto maka awa 2-3 iji ifriizi, wee - enwere ike ije ozi. Ọtọ!

Ọrụ: 7-9