- Nri ehi - 400 Grams
- Balsamic mmanya - 2 ihe. spoons
- Achịcha Worcestershire - 1 Art. a spoonful
- Mmanụ aṅụ - 1 st. a spoonful
- Olive mmanụ - 1 st. a spoonful
- Nnu, ose - - Nụ ụtọ
- Mmanya na-acha ọbara ọbara - 100 milliliters
- Ntụ ọka - 1 Art. a spoonful
- Ụta - 1 ibe
- Nri ọka - 300 Milliliters
Anyị na-ete otu millet beef na ngwa nri - Enwere m naanị nnu na ose, ọ dịghị ihe ọzọ. Anyị na-etinye otu beef n'ime akpa nri polyethylene mechiri emechi, ebe anyị na-agbakwunye balsamic mmanya, Worcestershire ihendori, mmanụ aṅụ na olive. Mee nke ọma, nke mere ka anụ ahụ kpuchie ya na marinade nke ọma. Ọ bụrụ na ịnweghị otu n'ime ihe ndị a na - eme maka marinade - enwela obi nkoropụ, ị nwere ike ime n'enweghị ya (ma ọ bụ dochie ya na ihe ịchọrọ). Anyị na-ezigara ya na friji ka ọ na-agbanye mmiri ruo awa ole na ole (a ga-ebute anụ ọkụ). Enwere m ụgbọ mmiri ruo awa asatọ. Anyị na-etinye nri anụ ahụ a na-agbanye mmanụ na ite na-ekpo ọkụ ọkụ na obere mmanụ. Fri na ọkara-elu okpomọkụ maka 3-4 nkeji na abụọ. A ghaghị ekpuchi ihe oriri na nkwenye, ma ọ bụghị nnukwu ntụpọ. A na-etinye anụ anụ a ṅara n'ọkụ n'otu efere na-esi nri ma tinye ya na oven, kpoo ọkụ ruo ogo 190. Ugbu a, ihe kacha sie ike abụghị ịkụ anụ. Oge a na-achọta anụ ga-adabere n'ogo nke ibe ahụ na ogo dị njikere ị họọrọ. Ná nkezi, a ga-etinye otu mpempe anụ nke na-atụle gram 400 maka ihe dịka minit 10 na 190 ogo. Mgbe ahụ, anyị na-ewere otu anụ ma nye ya minit 10 ka anyị guzoro. Ejila ya! Anụ ahụ ka na-ekpo ọkụ, okpomọkụ dị n'ime ya dị elu, ya mere, anụ ahụ "ga - abịa" n'ịdị njikere n'onwe ya. Ka ọ dị ugbu a, a na-eri anụ ahụ - dozie ihendori. N'okpuru frying, ebe anụ e ghere eghe, tinye eyịm ma bee n'ime nhenye na ighe ruo mgbe juu. Mgbe yabasị na-adụ - tinye ntụ ọka ahụ n'ime ite na ighe, na-agwakọta ngwa ngwa. Mgbe ntụ ọka ahụ gwakọtara na abụba na eyịm, gbakwunye efere, mmanya na marinade hapụrụ na pan mgbe ị na-amị anụ ahụ. Nwuo ma gbanye ihe ọkpụkpụ ọkụ ruo mgbe ihe oriri na-ebuwanye ibu. Ugbu a, anụ ahụ nwere ike bee n'ime iberibe. Dị ka ị pụrụ ịhụ, anụ m jupụtara na-atọ ụtọ, na n'ime, m nọgidere na-adị nwayọọ. Ọ bụrụ na ịchọrọ anụ ahụ a ṅara n'ọkụ - akpọọ nkụ na oven maka obere nkeji oge. Anyị na-efe anụ na ihe ọṅụṅụ na mmanya na-edozi (poteto dị mma). Ọ na-aga nke ọma na mmanya na-acha ọbara ọbara. Ezi agụụ!
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