Nri Akwukwo nri

Kpochapu ihe ndi ozo na akwa ozo, gri na ihe mmanu. Edere sliced Ejikọta:

• mmanụ oliv, tinyere mmanụ ghee - 11/2 Art. spoons
• acha uhie uhie, chopped - 2 iberibe
• zucchini, chopped - 2 iberibe
• acha ose uhie uhie, peeled na chopped - 2 iberibe
• odo odo ose, peeled na chopped - 2 iberibe
• nnu na ose ose - 1 Ka o rie

Ntuziaka

Kpochapu ihe ndi ozo na akwa ozo, gri na ihe mmanu. Ghaa mkpụrụ osisi sliced ​​na osisi ma ọ bụ ígwè skewers, na-agbanwe ha na eyịm. Cheta na a ga-etinye ya na skewers skewers maka nkeji iri atọ iji zere ịmị ọkụ na nsị. Wunye akwụkwọ nri na mmanụ, oge na nnu na ose. Ghee ruo mgbe e guzobere eriri afọ, 4 ruo 8 nkeji maka zucchini na 8 ruo 12 min maka yabasị na ose. Wepu skewers ma jee ozi.

Ọrụ: 8