Tarator na cucumbers na yogọt

1. Bee cucumbers n'ime obere iberibe. 2. Anyị na-ehicha ma na-egweri mkpụrụ. 3. Ghọta elu. 4. Efrata:

• Kukumba - 3-4 iberibe
• Mkpụrụ - 2-3 iberibe
• Nke ọ bụla elu: pasili, dill, basil, Mint, cilantro - 1 Nkeji
• mmiri yoghurt ma ọ bụ mmiri ara ehi mmiri ara ehi - 0,5 lita (ịkwesịrị ịgbakwunye oyi grig)
• Garlic - 1-2 iberibe (nhọrọ)
• Nnu, ose - 1-2 Grams (nụrụ ụtọ)

Ntuziaka

1. Bee cucumbers n'ime obere iberibe. 2. Anyị na-ehicha ma na-egweri mkpụrụ. 3. Ghọta elu. 4. Anyị tinye nnu, ose, garlic. 5. Anyị jupụtara yogọt ma ọ bụ mmiri ara ehi. Anyị na-etinye tarator na refrjiraeto inye inye 2-3 awa. Ezi mmasị!

Ọrụ: 4-6