- zucchini (okooko osisi) - 12-16 iberibe
- Ogologo ọka osikapa - 80 Grams
- yabasị - 1 ibe
- ụyọkọ dil nke elu - 1/2 Nka
- ụyọkọ nke Mint - 1/2 Epe
- mpekere tomato - 8 Art. spoons
- mmanụ olive - 2 ihe. spoons
- ose obere ala na nnu - - Nri
Beechapụ ihe ọkụkụ si na ifuru ọ bụla ma wepụ akwụkwọ ahụ site na nke ọ bụla. A na-asacha ifuru ọ bụla. Osikapa na-asacha ma kwe ka igbapu mmiri mmiri. Wunye ya na mmiri esi mmiri, tinye nnu, wee sie osikapa ruo mgbe ọ dị njikere. Eyịm na-acha yabasị, na shredded elu. Tinye osikapa n'ime iko, tinye ya na yabasị, tomato mado, nnu, mmanụ olive, ose na ya. Mee ka nri a ma tinye ya na ifuru ọ bụla maka 1 teaspoonful (ikekwe). A ga-emechi akụkụ nke okooko osisi ahụ. Dowe ha n'osisi ma tinye mmiri iji kpuchie okooko osisi niile. Were mmiri na obụpde, wee belata okpomọkụ na esi nri maka minit 5-10. Achịcha gwụrụ jupụtara na ihendori, nke gbanwere mgbe esi nri.
Ọrụ: 4