Stewed kabeeji na osikapa

Bee kabeeji ma maa jijiji jiri nwayọọ nwayọọ belata olu. N'okpuru frying na mmanụ preheated Efrata:

• Cabbage - 600 Grams
• Osikapa - 3/4 Iko
• Ụta - 1 ibe
• Karọt - 1 ibe
• Tomato - 4 Ihe
• Akwukwo akwukwo nri - 60 Milliliters
• Elu - 50 Grams
• Nnu - 1 Tụ ụtọ
• Ose ose - 1 Iji nụrụ ụtọ

Ntuziaka

Bee kabeeji ma maa jijiji jiri nwayọọ nwayọọ belata olu. N'okpuru frying na mmanụ na-ekpo ọkụ, ghee nke eyịm ruo n'èzí, wụsa na osikapa asa. Nri maka 1 nkeji na elu ọkụ. Bulie otu iko mmiri ma wepụta minit 10. Bee ihe carrots. Bee osisi tomato n'ime mpekere. Ghichapụ elu. Tinye kabeeji, carrots, tomato slices, nnu, ngwa nri, elu na iko mmiri ọzọ. Mee ka ọ dị mma ma kpochapụ ruo mgbe emechara ya. Ezi agụụ!

Ọrụ: 5-7