Obi mmadụ na-eme mgbanwe maka mkpa mgbanwe nke ahụ site na usoro usoro iwu dị iche iche. Nke ahụ na-eme ka obi sie ike maka mkpa nke ahụ.
Site n'ịgbasi ike nke ukwuu, ike ike nke obi nwere ike ịbawanye ugboro 120 ma ọ bụ karịa maka ọnọdụ izu ike. Ihe e gosipụtara na tachycardia n'ogologo oge nke nrụgide na-aga n'ihu. Ọfụfu nke ọbara na-eme ka ọ dịkwuo elu, nke mere ka ọbara na-asọba. Nke a na-eme ka ọbara na-erugharị na arịa ndị nwere ọnyá. Mgbanwe ndị dị na ahụ n'oge mmega ahụ na-eme ka nsogbu nke usoro obi na-adịghị mma na-eme ka ahụ ghara ịdị njọ ma n'eziokwu na-azụ ahụ ma gbochie mmebi nke usoro obi.
Mmetụta ndị na-adịghị mma, dị ka iwe, ọnụma, na-achịkọta ike ike. N'otu oge ahụ, adrenaline tọhapụrụ n'ọbara, mmechi obi obi na-amụba ma na-amụba. Enweghi mmega ahụ na ụdị mmetụta uche dị otú ahụ nwere ike iduga ná mmebi obi n'ihi enweghị ike iji nchekwa ikike. Mmetụta uche na-ekwu n'egwu nke egwu, melancholy na-ebelata ikike ume ma na-ebelata ọrụ nke obi, na-eme ka ahụ ọbara dịkwuo njọ. Mmetụta ndị a na-emecha mee ka ọrịa obi.
Otu n'ime ihe ndị na-enye aka na mmepe nke ọrịa obi, nwere ike ịbụ nri na-ezighị ezi, karịsịa ma ọ bụrụ na ị maghị mkpụrụ ndị ka mma maka ọrịa obi. Ihe oriri nke nwere cholesterol dị elu nwere ike iduga na mmepe nke atherosclerosis, nke lumen nke arịa ọbara na-atụgharị na ọbara na-esi na ha na-ebelata. Ngwa ndị dị otú a bụ àkwá, imeju, nkwụ, azụ azụ. Ya mere, ojiji ha ga-ejedebe, a ga-enyekwa mmasị na ngwaahịa ndị mmiri ara ehi, akwụkwọ nri na mkpụrụ osisi.
Nye obi na-arịa ọrịa ị chọrọ ịkpachara anya. Site na ọrụ ya ọ bụghị nanị ọnọdụ nke akụkụ ahụ dum, kamakwa ndụ. Ọrụ ahụ bụ iji mee ka ahụ ike dịkwuo ike.
Mgbe ọrịa obi dị mkpa iji rie ihe oriri na nnukwu potassium na magnesium. Ihe ndị a dị mkpa maka ọrụ nke obi. Ihe ndị dị otú a na-agụnye mkpụrụ osisi na ihe ọṅụṅụ ndị ha nwetara. Nakwa Fikiere mkpụrụ, karịsịa nke a mịrị amị apricots, mịrị. Nnọọ uru bụ unere, piich, apricots, nwa currants.
Otu prun, apricots apị apị, apricots, mịrị bụ nri potassium.
Mkpụrụ osisi na akwụkwọ nri bụ akụkụ dị oké mkpa nke nri nke ndị ọrịa na nchịkwa myocardial, atherosclerosis, ọbara mgbali elu n'ihi ọnụnọ nke vitamin, salts ịnweta (karịsịa potassium, magnesium), ọnụnọ nke eriri nke na-akwalite excretion nke cholesterol, ya mere ọ dị mkpa ịmata mkpụrụ osisi ka mma na ọrịa obi.
Akara . Ojiji nke mkpụrụ osisi banana na nri bara uru maka ndị ọrịa na-arịa ọrịa obi n'ihi usoro dị elu nke vitamin, salts mineral. Karite salts nke calcium, magnesium, phosphorus, iron na potassium.
Ugwu . Mkpụrụ nke piich nwekwara nnọọ ọgaranya na vitamin. Mkpụrụ nke piich nwere salts nke magnesium, calcium. Ọtụtụ n'ime mkpụrụ osisi nwere potassium na phosphorus. Na 100 grams mkpụrụ - 363 mg potassium na 34 mg nke site. a na-atụ aro piichị maka ọrịa obi.
Aprịkọt . Mkpụrụ osisi nwere vitamin B, acid ascorbic, carotene, pectin bekee, enzymes, salts minerals, organic acids. Ọtụtụ n'ime apricot mkpụrụ nwere potassium salts (1717 mg), calcium (aka 21 mg), ọla kọpa (aka 110 mg). Ọ bụ n'ihi nnukwu potassium ọdịnaya na apricots bara uru na ọrịa obi.
Maka ọgwụ ọgwụ, mkpụrụ osisi apricot dị ọhụrụ, yana mkpụrụ ọgwụ apricot ọhụrụ maka ọgwụgwọ nke ọrịa obi na-akpata ọnyá afọ, na arrhythmias, ọbara mgbali elu, anaemia.
Mkpụrụ vaịn . Mkpụrụ nke mkpụrụ vaịn nwere nnukwu ihe dị iche iche nke ogige ndị na-emepụta ọgwụ na ihe ndị dị na ya. Ndị a bụ ọgwụ dị iche iche organic, B vitamin, carotene, vitamin E, P, PP, C, folic acid, bases nitrogenous, bekee pectin, enzymes, mmanụ dị mkpa, chịngọm, resins, fiber, salts potassium, iron, magnesium, manganese, silicon , vanadium, titanium, ọla kọpa, rubidium, boron, zinc, aluminom, iodine, molybdenum, arsenic, sulfur, chlorine. Ngwongwo nke ihe di otua di iche iche na-eme ka nkpuru vine bu ihe di oke mkpa iji nagide oria di iche iche.
Ihe dị elu nke potassium n'ụdị tartaric acid enhances diuresis, alkalinizes mmamịrị, na-akwalite mkpochapu ogige uric acid, na-egbochi nhazi nkume, mee ka ahụ ike dịkwuo mma.
N'iji mkpụrụ vaịn nwere mmetụta dịgasị iche iche na usoro nke na-eme ma ahụike na ọrịa. Na nkà mmụta ọgwụ, vinogradoechenie kpatara nduzi nlekọta ahụike onwe ya. N'okpuru ya, a na-eji mkpụrụ vaịn dị ka ihe eji emeghachi ihe, tonic. Iji normalize usoro nke hematopoiesis, ọgwụgwọ nke ọrịa nke usoro obi, karịsịa vascular insufficiency, iji melite nnu metabolism.
Nyocha maka ọgwụgwọ greepu bụ ọrịa shuga (na mkpụrụ osisi nwere glucose), akpọ oke ibu, afo na ọnyá afọ duodenal.
A na-eji ihe ọṅụṅụ mkpụrụ vaịn na-esighị na-eme ihe na ọbara mgbali elu.
Mkpụrụ nke Hippocrates na-eji ihe ọṅụṅụ mkpụrụ vaịn kpọrọ ihe. N'akwụkwọ ọgwụ, o jiri mmanụ aṅụ tụnyere mkpụrụ vaịn. Mkpụrụ vaịn, ma ọ bụ glucose, na-achọpụta mmetụta nke antitoxic ya, ihe ọṅụṅụ nwere ihe ngwọta, ọ nwere mmetụta bara uru karịsịa na ahụ ike.
Ihe ọṅụṅụ na-ebelata ọkwa cholesterol n'ọbara, na-eme ka ahụ dịkwuo mma, nke dị mkpa maka iweghachi ikike ịrụ ọrụ na nká.