- Skwọsh - 1 Kilogram
- Eyịm - 400 Grams
- Bulgarian ose - 500 Grams (ọkacha mma akwụkwọ ndụ akwụkwọ ndụ ose)
- Tomato - 500 Grams
- Ọhụrụ elu - - Iji nụrụ ụtọ
- Nnu, ose, sugar, ngwa nri - - Nri
Marrows m, bee na bee n'ime obere cubes. Eberighi yabasị nke ọma. N'otu ụzọ ahụ anyị na-etipịa ose ndị Bulgarian. N'okpuru otu frying, anyị na-etinye ọnya. Fry nke okpukpu okpukpo na mmanu zuru oke. N'ebe ọzọ, eyịm mbụ, mgbe ahụ, na-ede ede, ighe na obere okpomọkụ ruo mgbe eyịm na akwụkwọ ịghọ nro. Mgbe ahụ, mix yabasị, ose na zukini, stew ma gbakwunye ha tomato na-enweghị bee ma bee n'ime ebe (iji wepu bee, tinye tomato n'ime mmiri esi mmiri ruo nkeji 1-2). Gbunye spoonful shuga, na-eru ihe dịka minit 10. Ekem nnu, ose na stew maka ihe dị ka nkeji 5. Emela!
Ọrụ: 4-6