Nlekọta nke akwukwo

Were ihe oriri niile anyị chọrọ. Akpụ osisi chicken bee n'ime mpekere. Mma obere Efrata:

• Skwọsh - 3-4 iberibe
• Chicken fillet - 300 Grams
• Nri Utoojoo - 100 Grams
• Chiiz - 150 Grams
• Garlic - 1 Eze
• Nnu, mmanụ ihe oriri - - Nri

Ntuziaka

Were ihe oriri niile anyị chọrọ. Akpụ osisi chicken bee n'ime mpekere. Mma ka obere. Anyị na-eji ọkụ na-egbu nri ọkụ na garlic. Echefula nnu ma hapụ ya ka ọ na-agbanye otu awa n'ime ebe ọkụ. Zucchini bee n'ime mpekere. Jiri nlezianya ighe n'akụkụ abụọ na mmanụ ihe oriri. Maka nkebi ọ bụla nke courgette tinye otu ọkụkọ ma fesaa ya na cheese. Azu zucchini na-apụta ma tinye ya na mpempe akwụkwọ a na-esi na teepu. Tinye ihe na-esi na teepu na oven nke a na-ekpo ọkụ maka minit 200 maka minit 30.

Ọrụ: 6-8