- Nri anụ - 1 Kilogram
- Bọta - 25 Grams
- Oliv mmanụ - 3 ihe. spoons
- Eyịm - 1 Ihe
- White blanket - 100 Grams
- Thyme sprig - 4 iberibe
- Osisi nke pasili - 4 iberibe
- Capers - 2 Art. spoons
- Egg - 1 ibe
- Mpekere anụ ezi - 8 iberibe
- Ntụ ọka - 2 Art. spoons
- Dry Vermouth - 100 Milliliters
- Achịkọ Chicken - 300 Milliliters
Atụla egwu maka ọtụtụ ihe eji eme ihe - ihe niile edoziri nnọọ mfe. Na nnukwu efere maka blender, tinye achịcha, achịcha, thyme, pasili, ọkara capers na lemon zest. Anyị na-etipịa ihe niile ka ha dịrị n'otu. Na otu ngwakọta, tinye otu anụ ntan, nnu na ose. Jiri mma dị mma, jiri nwayọọ belata anụ ezi fillet na ọkara, tinye ọkara nri site na otu n'ime ndị na-eme ka ihe oriri, onye nke ọzọ mechie ya. Ọ na-apụta ụdị ụwichi. Jupụta anụ ezi fillet nke ọbọp nke anụ ezi. Maka ntụkwasị obi na ebe abụọ ma ọ bụ atọ anyị na-ejikọta ya na eri iji mee ka akwụkwọ mpịakọta buru ibu. Anyị na-etinye fillet na brazier na, wụsa ya na mmanụ olive, akpọọ nkụ maka minit 50 na okpomọkụ nke 170 degrees. Nri, n'eziokwu, dị njikere - enwere ike ịgbanwe ya na efere na tebụl. Otú ọ dị, ana m akwado ịkwadebe ihe oriri maka anụ ezi fillet. Na brazier, nke ị na-esite na fillet, e nwere ntakịrị ihendori fọdụrụ. Tinye ntụ ọka ahụ na ya, jikọta ya ma gbanye ya na obere okpomọkụ. Mgbe ahụ gbakwunye na brazier vermouth, jiri nwayọọ nwayọọ kpoo, mgbe ahụ wụsa efere. Weta na obụpde, belata okpomọkụ, esi nri maka nkeji ise ọzọ - na ihe oriri dị njikere. Na-eje ije n'ụzọ kachasị mma: belata anụ ezi fillet n'ime mpekere 2-3 cm nke ukwu na n'elu na esi nri. Mmm, dere ihe a niile na ọtụtụ n'ezie chọrọ esi nri na ezi fillet ọzọ :))) Ezi agụụ!
Ọrụ: 5-6