- Mmanya na-acha ọcha - 40 milliliters
- Heck - 1,5 Kilogram
- Ọka ọka - 3 abụrụ. spoons
- Kọlịflawa - 600 Grams
- Ose na nnu - - Nri
- Eyịm - 2 Iberibe
- Akwukwo nri - 30 milliliters
- Garlic - Ụra 2
- ụyọkọ Dill - 1 ibe
- Lemọn - 1/2 Akara
- Basil - 1 tuo
- Paprika - 1 teaspoon
- Achịcha Sour - 250 Grams
1. Dezie azụ, dozie ya na akpịrịkpa, mgbe ahụ, anyị ga-agbanye n'ime ma bee n'ime iberibe, ọkpụrụkpụ ya dị ihe dị ka mita anọ na ise, ma kpochapụ mmiri na-asọ asọ. Anyị na-enye mmiri iji kpoo, iyak nnu, anyị na-etinye ya na ntụ ọka (ọka ọka ga-eme nke ọma). Na mmanụ na-ekpo ọkụ n'akụkụ abụọ maka nkeji atọ. 2. Anyị na-ekewa kọlịflawa n'ime inflorescences, tinye ya n'ime mmiri na-esi esi mmiri, ma na-esi nri maka minit ise ma ọ bụ asaa. Ka anyị wee ṅụọ iko ahụ, anyị na-atụba ya na colander. 3. Kwadebe ihe oriri nke oseose: bee ma gbanye yabasị ya kpamkpam, ruo mgbe ị ga-esi na-agafe, na a ga-azoputa ya. Tinye ude obi uto, bred chopped chopped, garlic, pepper, basil, paprika na mmanya ọcha. Ruo ihe dị ka nkeji ise, anyị na-agbanyụ ọkụ. 4. Na-etinye azụ e ghere eghe na efere, yana sie kabeeji. Anyị na-eji akwa na lemon na-achọ mma. Achịcha na-eje iche iche.
Ọrụ: 8