Fried kọlịflawa

1. Ka anyị malite na eziokwu ahụ bụ na a na-asacha kọlịflawa ma na-agbajikwa na obere inflorescences. Efrata :

• Ntụ ọka ọka - 0,5 iko
• Kọlịflawa - 1 Ihe
• Akwukwo nri - 1 Nri (maka ighota miri)
• Nri na nnu - 1 Iji detụ ire
• Ntụ ọka - 0,5 iko

Ntuziaka

1. Ka anyị malite na eziokwu ahụ bụ na a na-asacha kọlịflawa ma na-agbajikwa na obere inflorescences. Wunye n'ime ite mmiri ma tinye ya na ọkụ (1.5 lita mmiri). Tinye na coriander mmiri na ọdọ mmiri, ose na nnu. Tinye kabeeji mgbe mmiri na-acha. Nye minit 2-3 puff. 2. Anyị igbapu kabeeji site na colander. Obere digest ekwesịghị ịbụ. 3. Kwadebe batter. Gwakọta ntụ ọka wheat na agwa, tinye obere nnu na shuga, ị nwekwara ike ịgbakwunye ngwakọta nke ederede. Anyị na-eme ka mmiri (ihe nrịkota nke oke ude mmirimmiri kwesiri inweta). 4. N'ime nnukwu mmiri, anyị na-ekpocha mmanụ mmanụ. N'ime ọbọgwụ anyị na-etinye mkpụrụ osisi kabeeji na-etinye ya n'ime mmanụ dị mma. 5. Ighe ruo mgbe aja aja. 6. Mgbe ahụ tinye na efere ma ị nwere ike ije ozi.

Ọrụ: 4