Cutlets si kọlịflawa

Anyị na-ekpochapụ kọlịflawa anyị na inflorescences, na- asacha ha, ma na-esi nri nke Efrata:

• Kọlịflawa dị ọhụrụ - 1 Kilogram
• Egg - 2 iberibe
• Achịcha - 4 ihe. spoons
• Nnu, ose - - Nụ ụtọ

Ntuziaka

Anyị na-ekpochapụ kọlịflawa anyị na inflorescences, na-asacha ha, ma na-esi na mmiri esi mmiri ruo ihe dị ka nkeji 15 ruo mgbe juu. Anyị na-etinye ya na colander, ka anyị kpoo ya. A ghaghị ikpocha kọlịflawa na-ekpuchi ya. Tinye ngwa nri ka kabeeji puree, àkwá abụọ, nnu na breadcrumbs. Anyị na-agwakọta ya nke ọma. Ngwakọta kwesịrị ịdị oke - mgbe ahụ, cutlets ga-adị mma. Site na nchịkọta a natara anyị na-akpụpụta cutlets, anyị na-etinye ha na crumbs achịcha ma na-agbanye ha na frying pan na mmanụ na mmanụ tupu e guzobere eriri ọlaedo. Emela!

Ọrụ: 5-6