Ezigbo ugbo

Ntụziaka maka couscous na carrots na oroma peel nke Krupa couscous bụ obere ọka nke semolina, ọka wit nke ike iche, millet ma ọ bụ ọka bali, kpuchie ya na ntụ oyi ntụ ọka. Na omenala, ụmụ nwanyị Moroccan na-esite n'aka ya. Nke a bụ oge na-ewe oge. A na-awụsa semolina na mmiri, ihe na-esi na ya pụta bụ aka aka, na-ebu ọka, nke a na-efesa ya na mango ma ọ bụ ntụ ọka. Mgbe nke ahụ gasịrị, a gafere croup na sieve ma kpọọ ya. A na-emeghachi usoro ahụ ọtụtụ ugboro. N'ihi ya, a na-enweta obere bọọlụ ọlaedo. Ugbu a usoro a na-arụ ọrụ. Na ire ere bụ ọbụna nwanne nna, nke zuru ezu iji wụsa mmiri mmiri na bọta butter. Site n'ụzọ, a na-akpọ nwanne nna ya ọ bụghị naanị ọka ọṅụṅụ, kama ọ bụ ya na efere na-adabere na ya. Couscous nwere uto na-adọrọ adọrọ na ihe odide ọhụrụ, ọ ga-edozi osikapa ma ọ bụ pasta n'ụzọ zuru oke na nhazi. Enwere ike jụọ oyi ma ọ bụ na-ekpo ọkụ na ọbụna tinye ya na salads.

Ntụziaka maka couscous na carrots na oroma peel nke Krupa couscous bụ obere ọka nke semolina, ọka wit nke ike iche, millet ma ọ bụ ọka bali, kpuchie ya na ntụ oyi ntụ ọka. Na omenala, ụmụ nwanyị Moroccan na-esite n'aka ya. Nke a bụ oge na-ewe oge. A na-awụsa semolina na mmiri, ihe na-esi na ya pụta bụ aka aka, na-ebu ọka, nke a na-efesa ya na mango ma ọ bụ ntụ ọka. Mgbe nke ahụ gasịrị, a gafere croup na sieve ma kpọọ ya. A na-emeghachi usoro ahụ ọtụtụ ugboro. N'ihi ya, a na-enweta obere bọọlụ ọlaedo. Ugbu a usoro a na-arụ ọrụ. Na ire ere bụ ọbụna nwanne nna, nke zuru ezu iji wụsa mmiri mmiri na bọta butter. Site n'ụzọ, a na-akpọ nwanne nna ya ọ bụghị naanị ọka ọṅụṅụ, kama ọ bụ ya na efere na-adabere na ya. Couscous nwere uto na-adọrọ adọrọ na ihe odide ọhụrụ, ọ ga-edozi osikapa ma ọ bụ pasta n'ụzọ zuru oke na nhazi. Enwere ike jụọ oyi ma ọ bụ na-ekpo ọkụ na ọbụna tinye ya na salads.

Efrata:

• Couscous 200g
• Eyịm green 20 g
• Karọt 2 PC.
• Mmiri ọkụkọ 400 ml
• Oroma 1 pc.
• Cinnamon n'ala 0.25 tsp.
• Obere obere ala 3 tuo
• Oliv mmanụ 3 tbsp. l.
• Nnu 0.5 tsp.

Ntuziaka

• Nzọụkwụ 1 Maka nhazi a, weghaara: otu iko nke nwa nwanne nne, broth chicken, feathers 3 nke green onions, 2 obere carrots, 1 oroma, cinnamon ala, nnu, ose.
• Nzọụkwụ 2 Carrots grate na obere grater, ma gbanye akwụkwọ ndụ akwụkwọ ndụ.
• Nzọụkwụ 3 Were nnukwu efere, tinye mmanụ na-esi nri na ighe yabasị na carrots n'elu usoro okpomọkụ nke minit 5-7, na-akpali mgbe mgbe. Tinye cinnamon.
• Nzọụkwụ 4 Tinye broth ahụ na ngwakọta ihe oriri. Weta na obụpde n'elu oké okpomọkụ.
• Nzọụkwụ 5 Gwakọta mmanụ oroma na obere grater.
• Nzọụkwụ 6 Tinye nwa nwanne nna ya na pan. Mee nke ọma wee wepu ya. Kpuchie ya ka o mechie maka nkeji ise.
• Nzọụkwụ 7 Tinye mmanụ oroma ma gbakwunye ọzọ. Jụọ ozi ozugbo.