Eji ya na anụ

1. Were olu olu, nke dị mma maka nri nke a na efere, otú ahụ ka Efrata:

• Ugo ọka grak 400
• Obere Uhie Obere - 1/2 Teaspoon
• Nnu - 1 teaspoon
• Ụta - 1 ibe
• Cabbage - 600 Grams
• Akwukwo nri - 40 milliliters
• Tomato puree 250 Grams

Ntuziaka

1. Were olu olu, nke dị mma iji sie nri a, n'ihi na ọ dị ezigbo nro ma dị nro, na ngwa ngwa ịkwadebe. E kwesịghị iwere oke abụba. A na-etinye anụ n'ime cubes dịka 2 x 2 centimeters n'ịdị. 2. Mgbe ahụ ọ dị mkpa ịkpụ yabasị na ahịhịa. Na pan frying wụsa mmanụ ihe oriri, reheat ma wụsa yabasị, obere ighe. Ugbu a, anyị na-etinye anụ ezi ebe a. A na-esi nri ya ruo ọkara nke esi ya. 3. Anyị anaghị egbutu kabeeji ma wụsa ya na pan, ebe a na-anụ anụ. Gbanyere nnu nnu, kpuchie ya, ma simmer maka minit 15-20 na obere ọkụ. Iji nọgide na-egbochi usoro ya ma ghara ịghọ ọgba aghara, a gaghị etinye ya ọkụ ruo ogologo oge. 4. Ugbu a tinye tomato puree. Ị nwere ike itinye tomato, pre-peeled na sliced. Ose ma esi nri ruo mgbe o mere, ihe dị ka nkeji ise.

Ọrụ: 2