- Chicken fillet - 4 iberibe
- Mkpụrụ ọka - 400 Grams
- Echebere tomato - 400 Grams
- Balsamic mmanya - 4 ihe. spoons
- French mọstad - 4 Art. spoons
- Paprika - 2 Art. spoons
- Mmanụ aṅụ - 1 teaspoon
- Garlic - Ụra 2
- Pasili - 1 teaspoon
1. Gwakọta anụ ọkụkọ n'ime cubes. Ghicha ma ọ bụ ghee garlic. Tinye mmanụ olive, balsamic mmanya na Mọstad na nnukwu efere ma jikọta ya na ndụdụ. Tinye ọkụkọ na ngwakọta ma merie ya nke ọma, nke mere na a na-ekpuchi ọkụkọ dum na marinade. Tinye ọkụkọ a na-akpọ nkụ n'ime ngwa nju maka awa abụọ. Ọ bụrụ na ị nwere ohere ịhapụ ọkụkọ ahụ ka ọ dịkwuo ogologo, ọ ka mma. Ị nwere ike ịchekwa marinet ruo elekere isii. 2. Dichapu mmiri si na agwa, na-ahapụ 50 ml mmiri mmiri. Wunye mmiri mmiri n'ime ya, gbakwunye agwa, tomato, mmanụ aṅụ, paprika na garlic. Mee ka ọkụ ahụ ruo ọkara. Site n'oge ruo n'oge nwuo. 3. Na-ekpo ihe na-ekpo ọkụ na-ekpo ọkụ ma na-etinye ọkụkọ na ya. Mgbe mgbe, gbanwee ọkụkọ. Esi nri maka minit 10 ma ọ bụ ruo mgbe esie ya. Wụsa pasili maka nkeji ruo mgbe ị kwadebere. Na-efe efe na-ekpo ọkụ na efere site na akwụkwọ nri gị.
Ọrụ: 4