Ọkụ ụkwụ na-adị na mgbidi

Kwadebe marinade: 4 tablespoons nke mmanya, 4 tablespoons nke soy ihendori, 1 ime ụlọ nri Efrata: Ntuziaka

Kwadebe marinade: 4 tablespoons nke mmanya, 4 tablespoons nke soy ihendori, 1 tablespoon mmanụ olive. Wunye marinade n'ime ngwugwu ZIP. Tinye ọkụkọ ma jikọta ya na marinade. Mgbe ahụ, tinye akpa rọba na ọkụkọ na saucepan (ma ọ bụrụ na a na-ehi ụra) ma debe na refrjiraeto maka opekempe 4 awa. Maka nsonaazụ kacha mma, Pịkụl n'otu ntabi anya. Ọkụ bụ isi ihe dị n'omume. Nke a na-enye ọkụkọ a ụtọ uto. Kwadebe coal (ma ọ bụrụ na ịzụrụ ihe dịka ntụziaka nke onye nrụpụtara). Mgbe coal dị njikere itinye ogwe ọkụkọ na BBQ. Mechie ihe mkpuchi elu na esi nri maka minit 5-10. Tụgharịa ụkwụ ụkwụ ọkụkọ. Na mechie mkpuchi, esi nri maka minit 5-10 ọzọ. Mgbe 5-10 nkeji, lelee maka nnweta ọkụkọ. Oge nri ga-adịgasị iche dabere na ọkpụkpụ anụ ahụ na "onye otu" nke gọọmenti gị. Ọ na-ewekarị 45-60 nkeji. Kwadebe ihendori: Gwakota 1 tbsp. mmanụ aṅụ, 1 tbsp. Achịcha Worcestershire na 2 tbsp. nri igwe nri. Minit 10 tupu njikere ịwụsa ụkwụ na ihendori. Mgbe minit 5 gasịrị, gbanye ma wụsa n'akụkụ nke ọzọ. Ezi agụụ.

Ọrụ: 4-9