Cutlets sitere na flakes na oat na ndị na-egwu egwu Ọdịiche ọzọ dị n'isiokwu nke obere cutlets. Oge a n'ime ihe mejupụtara: flakes, ohia, poteto, carrots, eyịm na elu. Oatmeal na nke a na-emezu ozi nke ọkụkọ ọkụkọ, ya bụ, "ejikọta" akwụkwọ nri niile. Mgbe ụfọdụ, ịkwado ihe mpempe nri, tinye semolina ma ọ bụ ntụ ọka. Ma n'ọnọdụ a, flakes oat na-enyekwa ụfọdụ ihe ụtọ. Achịcha nwekwara ike ịdị iche: ntụ ọka, nri ọka na ọbụna mkpụrụ osisi sesame. Ọ bụrụ na nri ị na-eri nri wee bụrụ ihe dị ntakịrị ma gbasie ike na nri, ụdị cutlets dị nnọọ ike - gbalịa ịgbakwunye obere ntụ ọka. Ma ọ bụrụ na nke ahụ anaghị enyere aka, mgbe ahụ mee pancakes n'aka ha! Nhọrọ nhọrọ nri bụ nhọrọ: ighe ke pan ma ọ bụ akpọọ nkụ na oven. N'izugbe, ebe maka iche echiche n'eme nri bụ mgbe niile.
Efrata:- Oke flakes 1 tbsp.
- Cilantro dị ọhụrụ 0,5
- Nnu 0.5 tsp.
- Obere nwa ala 0.25 tsp.
- Sunflower refined sunflower mmanụ 50 ml
- Garlic 1 clove
- Eyịm 1 pc.
- Poteto 1 pc.
- Mushrooms champignons 300 g
- Ugbo ọka bali 100 g
- Nzọụkwụ 1 Maka ụdị cutlets ndị ahụ: flakes na oat, poteto buru ibu, eyịm, garlic cloves, raw shapminony, coriander ma ọ bụ pasili, nnu, ose, mmanụ.
- Nzọụkwụ 2 Okpomọkụ flakes wụsara mmiri mmiri na ọnụego nke 1: 1 wee hapụ minit 30.
- Nzọụkwụ 3 Bee yabasị, poteto na garlic. Na-ete n'elu nnukwu grater.
- Nzọụkwụ 4 Na-asacha elu ma gbue ya na mma.
- Nzọụkwụ 5 Egwurugwu na-egbuchasịchaa.
- Nzọụkwụ 6 Gwakọtara na nnukwu efere flakes, mushrooms, eyịm, poteto, garlic na chopped elu. Ose, nnu na agwakọta nke oma.
- Nzọụkwụ 7 Site na ihe ndị a na-emepụta ihe oriri na-amịpụta cutlets ma tụgharịa ha na ntụ ọka.
- Nzọụkwụ 8 Bee ndị cutlets maka minit 4-5 n'akụkụ nke ọ bụla ruo na agba aja aja. Jirinụ ejiji, salad ma ọ bụ dịka efere dị iche.