- Chicken - 1/2 Akara
- Poteto - 7-8 iberibe
- Eyịm - 1 Ihe
- Karọt - 1 ibe
- Nnu, ose, ngwa nri - - Nri
- Utoojoo ude - 3 st. spoons
- Nri - 40 Grams
- Garlic - Ụra 2
- Green - - Nri
A kwadebere nduku na ọkụkọ dị ka ndị a. 1. Anyị na-ehicha poteto, nke m ma bee n'ime cubes nke ọkara nha (maka 1-1.5 cm). 2. Saa ọkụkọ, bee n'ime obere iberibe. 3. Yabasị finely shinkuyu, carrots ete na nnukwu grater. 4. Anyị na-eji obere akpụkpọ anụ, anyị na-ekpo mmanụ n'ime ya. Ngwakọta ọkụkọ na-acha ọkụ ọkụ - n'ụzọ nkịtị 3-4 nkeji, mgbe nke ahụ gasịrị, anyị na-etinye ọkụkọ na efere, tinyekwa yabasị na carrots na kọlịflawa. Fri nkeji 3-4, mgbe nke ahụ gasịrị, anyị na-eweghachi ọkụkọ ọkụ na kọn na-etinye poteto ahụ. Nzuzo, ose, tinye ihe kachasị amasị gị. 5. Mee ihe oriri site na ude mmiri na chopped garlic. Gbakwunye ihendori na kporo, gbanye ọkara otu iko mmiri, jikọta nke ọma ma kpochaa ihe dị n'ime potụl ahụ na-ekpo ọkụ ruo mgbe ọkụkọ na akwụkwọ nri dị njikere. Emela! Na-arụ ọrụ na mkpị akwụkwọ ọhụrụ.
Ọrụ: 3-4