Cabbage na apụl

Esi esi nri apụl: 1. Skwọsh kabeeji ma ọ bụrụ na e nwere nnukwu iberibe Efrata:

• Cabbage pickled - 70 Grams
• Apụl - 40 Grams
• Kranberị - 20 Grams
• Akwukwo nri - 10 Grams
• Sugar - 10 Grams

Ntuziaka

Esi esi apụ apụl na apụl: 1. Skwọsh na kabeeji, ma ọ bụrụ na e nwere nnukwu iberibe - iri. 2. Saa apụl, wepụ isi, bee, bee n'ime obere mkpa. 3. Richaa cranberries. 4. A na-ejikọta ihe niile na efere salad, gbakwunye sugar, mmanụ ihe oriri na mix. Cabbage na apụl dị njikere! Na-arịọ, ị nwere ike fesa salad na ihe ọṅụṅụ lemon. Salad a nwere ọtụtụ vitamin C. Ọ na-abịa n'anụ anụ ọ bụla, ọ nwere ike ime dịka ihe eji edozi. Ezi agụụ!

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