Anyị na-eme buns Cinnabon (CINNABON) n'ụlọ: Ezi ntụziaka na foto

Ị maraworị ihe Sinnabon bụ? Nke a bụ ihe a ma ama nke ụwa na-atọ ụtọ cinnamon na-apụta na ikuku ntụ ọka kpuchie ya na ìhè na-acha ọkụ. Ihe oriri na ebe obibi na aha a bụ ụwa kpakpando maka ezé ezé ọ bụla. Ha na-adị n'ọtụtụ mba, nwee ọganihu nke ọma ma nye ndị ọbịa ezigbo obi ụtọ. Ma ọbụlagodi ndị na-adịghị akwado ụba nri dị iche iche, agaghị enwe ike iguzogide ọmarịcha buns ụtọ. Ọtụtụ ndị ọkà mmụta sayensị America na-arụ ọrụ na mmepe nke uzommeputa a ma ama. N'ihi ya, ndị okike mepụtara ihe dị mma, ihe nhazi nke e debere maka ogologo oge na nzuzo kachasị sie ike. Ọ bụ nke ọma taa a na-ewere ihe nzuzo dị ka oghe: Sinnabon buns dị iche na "nne nne" achịcha maka ntụ ọka wheat na ọdịnaya dị elu gluten. Ma, esi esi nri Buns Cinnabon n'ụlọ, nke mere na mgwakota agwa na-eme ka ọ bụrụ kpochapụle, na njuputa na nzere adịghị iche na nke mbụ? Ọ dị mfe na dị mfe - na-eji ntụziaka kacha mma anyị.

Akwukwo buns Cinnabon n'ulo: uzommeputa na foto

Ntụziaka kpụ ọkụ n'ọnụ nke Sinnabon buns adịghị arụ ọrụ ma ọ dịkarịa ala otu onye nnabata Russia. Iji kweta, ọtụtụ components adịghị egosi na kichin anyị. Dịka ọmụmaatụ: akwa ntụ ntụ, potassium sorbate, wdg. N'aka nke ya, anyị na-eme ọsọ ọsọ iji nye gị usoro nchịkọta "cloned" kachasị nke ọma, nke bụ otu ihe ahụ dị ka nke mbụ.

Ihe dị mkpa maka Cinnabon:

Maka ule ahụ

• ntụ ọka - 650 g
• mmiri ara ehi - 200 ml
• shuga - 100 g
• àkwá nke ọkụkọ - 2 iberibe
• yist - 11 g
• Bọta - 75 g
• nnu - 1 tsp.

Maka ndochi

• Bọta - 55 g
• cinnamon - 20 g
• starch - 1 tsp
•

Maka ncha

• cheese cheese Mascarpone - 55 g
• sugar powdered - 100 g
• Bọta - 45 g
• shuga vanilla ma ọ bụ vanillin

Ntụziaka nzọụkwụ site na nri Cinnabon

1. A na-agwakọta ihe na-eko achịcha na akụkụ nke mmiri ara ehi na-ekpo ọkụ na 1 tbsp. shuga. Anyị na-ahapụ sponge n'ebe dị ọkụ ka anyị "gbagote." Ka ọ dị ugbu a, na efere dị iche, gbasaa butter, nke fọdụrụ na shuga na akwa ọkụ. Gwakọta ihe ndị dị na ya.

2. Mgbe ochie kpuchie obo kpuchie ya na akwa ngwakọta. Mgbe ahụ, anyị na-eziga ntụ ọka ahụ fọdụrụnụ, ihe oriri na-esi na ya.

3. Anyị na-agwakọta ihe dị egwu, ma ọ bụghị nke mgbochi. Bọọ bọl ahụ, kpuchie ya na ihe nkiri wee pụọ n'ime okpomọkụ ruo awa 2. N'oge nke a, a ga-agwakọta yist mgwakota agwa ugboro abụọ.

4. Mgbe mgwakota agwa ahụ na-aga na ọkọlọtọ, anyị na-akwadebe ndochi: a na-ejikọta shuga shuga na cinnamon, anyị tinye starch.

5. Bọta a gwakọtara ya na bred. Tinye sugar ntụ ntụ, vanillin ma mee ka uka ahụ dị n'otu.

6. Mgbe mgwakota agwa ahụ zuru oke, anyị na-ewepu ya, jiri nwayọọ ghee ya ma gbanye akwa oyi akwa, 30x40 cm nke kachasị elu na biced butter (maka iji jupụta) ma jiri mmesapụ aka kesaa ngwakọta sugar-cinnamon.

7. Site na ule mgwakota agwa anyị na-atụgharị akwụkwọ mpịakọta, na-eme ihe kariri ise odomo. Jiri mkpịsị aka ma ọ bụ mma ma ọ bụ mma ma ọ bụ mma dị mma na -epe akwụkwọ iri na abụọ. A na-etinye mmanụ maka mmanụ maka mmanụ, anyị na-etinye bunny Sinnabon n'ọdịnihu wee nye ha 5-10 nkeji ịmepụta.

8. Bake buns site na 18 ruo 26 nkeji na oven, kpụ ọkụ n'ọnụ na 180C. Mgbe anyị na-eme ka buns dị njikere, anyị na-ewepụ ya n'ekwú, ma n'otu oge ahụ, hapụ n'ụdị. Jiri mmanu tinye ha mmanu ruo mgbe oyi bu. Anyị na-enye ndị ikwu na ndị ọbịa nri na tii ma ọ bụ kọfị.

Fast buns Cinnapon na pawuda: a uzommeputa na foto (na akwukwo yist ule)

Ọtụtụ ndị hụrụ ọka sweets anaghị ezere cinnabon buns, n'ihi na ha dị elu caloric na ọnụnọ nke nnukwu gluten. Mana ị nwere ike ịchọta ụzọ. A na-eji mpempe akwụkwọ a gwakọtara akwụkwọ dochie anya mgwakota agwa ajuju nke nwere oke ogugu. Usoro nri ga-eme ngwa ngwa, mana uto ahụ ka ga-anọgide na-atọ ụtọ.

Ihe ndị dị mkpa:

• yist ihe iko achịcha - 1 n'arọ
• Bọta - 150 g
• sugar granulated - 200 g
• pawuda - 2 tablespoons
• mịrị - 50 g
• Ụtọ Philadelphia 70 g
• sugar powdered - 100 g

Ntụziaka nzọụkwụ

1. Ka anyị malite nkwadebe nke buns buns Cinnabon na nkwadebe nke isi: ahụ mgwakota agwa bụ kpam kpam defrosted na akpọrepu na a size nke 30x40 cm.

2. Gwakọta 100 g mmanụ na okpomọkụ, kpoo ha a oyi akwa nke mgwakota agwa. Nri paini nke agwakọtara na shuga ma fesa ya nke oma na ngwakọta nke mpaghara a dum. Ọbụna na-ekesa mkpụrụ vaịn a mịrị amị.

3. Anyị na-etolite ọbụna mpịakọta. Bee ihe nchoputa ahu di na ya, obosara obosara 2.5 cm. Maka nke a, i nwere ike iji akara di nma ma obu mma di nma.

4. Anyị na-etinye Cinnabon na mpempe akwụkwọ a greased, na-akpọ nkụ maka ihe karịrị minit 22 na 180C. N'oge a, dozie icing: kụọ cheese dị nro na butter na sugar ntụ ntụ.

5. Njikere buns esi na oven na onyinye griiz na cheese glaze. Anyị na-eri nri ma ọ bụ mma.

Biscuits Cinnabon na chocolate: a uzommeputa na foto

Taa, ụzọ nchịkọta nzuzo maka nkwadebe nke dị nro, mmanu mmanu, ụtọ Chineke na-apụta na uto na ísì ụtọ nke cinnamon. Ugbu a, onye ọ bụla nwere ike ịkwadebe achicha ọrụ ebube dị otú a n'ụlọ. Ma gịnị banyere ndị na-adịghị aghọtacha kiriam kpamkpam? Azịza ya dị mfe - dochie ya na ihe ndị ọzọ dị ụtọ. Dịka ọmụmaatụ, na nwa chocolate!

Ihe ndị dị mkpa:

• ọka wit - 2 tbsp
• shuga - 2 tbsp.
• ntụ ntụ - 3 tbsp.
• nnu - 1 tsp.
• bọta butter - 7 tablespoons.
• mmiri ara ehi - 200 ml
• akwa - 1 ibe
• agba aja aja - 50 g
• chocolate nwa - 300 g
• Mascarpone cheese - 200 g
• sugar powdered - 100 g

Ntụziaka nzọụkwụ

1. N'ime nnukwu efere, jikọta ntụ ọka, shuga, ntụ ọka na nnu. Na akọrọ mmiri, anyị na-ewebata akwa na lita 150 nke mmiri ara ehi. Gwakọta ihe na-adịghị agbachi mgwakota agwa. Anyị na-agbatị ihe dị mkpa 30 cm n'ogologo na 40 cm n'obosara.
2. Anyị na-agbaji ọkara nke bọta na okpomọkụ dị ọkụ, chocolate atọ na nnukwu grater. Mmanụ a na-etinye na mbadamba mmanụ, na-ejikarị aja aja na chavings chocolate.
3. Gbanyụọ akwụkwọ ntanetị, belata ya na akụkụ iri abụọ. A na-etinye mmanụ sulu ma ọ bụ iko panba na mmanụ fọdụrụ, anyị na-etinye n'ime buns Cinnabon. Anyị na-eziga ha na oven, kpụ ọkụ n'ọnụ ruo 180, maka nkeji 20.
4. N'iji blender, tie cheese cheese Mascarpone na ntụ ntụ na mmiri ara ehi fọdụrụ. Ụyọkọ cheese na-ekpo ọkụ mmiri ọkụ, na-ewepụta ha ozugbo.

Buns Cinnabon: kalori, abụba, carbohydrates

Ihe niile dị iche iche nke Cinnabon buns dị iche na ntanye, a na-eme ka mgwakota agwa ya mgbe niile. Dabere na ihe na-edozi ahụ, mmiri dị otú ahụ nwere ike ibu karịa ma ọ bụ obere kalori. Klas Cinnapon na cinnamon - nke a bụ gram 11 nke carbohydrates, gram 37 nke abụba, 20 mg nke cholesterol, 13 g protein na 880 kcal!

Dị ka ndị ọkachamara na America si kwuo, a na-ewere efere dị otú a dịka ihe na-emerụ emerụ, ebe ọ nwere mmanụ buru ibu na ọ dịkarịa ala cubic 15 nke shuga dị ọcha site na ozi. N'ezie, otu ezi bun na cinnamon nwere ike itinye ọkara nke calorie kwa ụbọchị, n'inyeghị ahụ gị ihe ọ bụla bara uru. Kedu ihe anyị nwere ike ikwu gbasara oke abụba.

E nwekwara echiche na ọ bụrụ na a na-eri otu n'ime akwụkwọ ndị a kwa ụbọchị, mmadụ ga-enweta 44 kilogram nke ibu arọ n'ime otu afọ. N'ichebara ihe nile di n'elu anya, anyi ga achikota ya: o di nkpa ka o jiri ya rie nri. Ma jiri nri bun na-eme nri na 1-2 izu ... Gini mere?

Cinnabon buns na apụl jam na mkpụrụ: ihe ntinye vidiyo n'ụlọ

Ụmụ nwanyị na ụmụ nwanyị taa aghọọla nchegbu banyere ụdị nri oriri na ọṅụṅụ nke ezinụlọ ha. Calorie ka ukwuu, yana abụba na "carbohydrates" efu agaghị aba onye ọ bụla uru. Buns Cinnabon, n'ezie, nnukwu kalori na kwa juputara na bọta na shuga. Mana ọ bụrụ na a gbanwere uzommezi ahụ, ị ​​nwere ike ịkwado ụdị nsụgharị nke ọkacha mmasị gị.

Ihe ndị dị mkpa:

• bezdozhzhevoy mpempe akwụkwọ mgwakota agwa - 900 g
• apụl jam ma ọ bụ jam - 200 g
• ala ala - 200 g
• mmanụ aṅụ - 2 tsp.
• margarine ma ọ bụ mmanụ - 2 tsp.

Ntụziaka nzọụkwụ

1. Bezdruzhzhevoe mgwakota agwa na-agafe, tụgharịa gaa n'ogologo ntanetị 30x40 cm.
2. A na-ejikarị ntụ oyi nke apple jam, nke a fesa na mkpụrụ osisi a kpụkọrọ n'elu nke oyi akwa ahụ. E nwere ike ịme achịcha na-acha na-acha na-ekpo ọkụ.
3. A na-esite na margarine tee mpempe ọka, anyị na-atụgharị akwụkwọ mpịakọta, anyị na-akwadebe ha na 180C maka ihe karịrị minit 20.
4. Achịcha achịcha Sinnabon mmiri na mmanụ aṅụ mmiri na fesaa na fọdụrụ mkpụrụ.