E nwere nsụgharị na osisi ahụ ji aha ya nye Valerian eze ukwu Rom. Ebe ọ bụ na oge ochie maara banyere ihe ndị dị ebube nke onye ụkọchukwu, nke gụnyere ikike ime ka obi dị jụụ ma kpalie ụbụrụ.
Mmanụ bụ mmanu mmanu nke agba ọchịchịrị, na-enwe ihe na-enye ume ọhụrụ na ederede akwụkwọ. Iji nweta 1 n'arọ nke mmanụ ụgbọ mmiri site na distamlation steam, jiri aka 120 kilogram nke ihe onwunwe. Ngwakọta nke mmanụ aṅụ na-agụnye ihe ndị dị otú ahụ dị ka termel, pinene, kampfen, yana aromatic na ihe ndị ọzọ.
Eji mmanụ mmanụ
Dị ka ọ fọrọ nke nta ka mmanụ ọ bụla dị mkpa, a na-eji mmanụ valerian eme ihe na aromatherapy. Mkpụrụ obi ụtọ ya na-enye aka mee ka usoro ahụ ụjọ jide, n'ihi ya a na-atụ aro ya iji ya maka ntụrụndụ na ntụgharị uche. N'ihi aka ike ya niile, a na-ejikwa mmanụ ndị dị oké ọnụ ahịa na-eji ọgwụgwọ eme ihe.
Eji mmanụ a gosipụta ndị mmadụ na-ata ahụhụ site na ọnyá afọ, spasms, na mgbagwoju anya, ahụ mgbu, afọ ntachi na nsogbu ndị yiri ya. Ebe ọ bụ na n'oge ochie, a na-akwado mmanụ mmanụ valea iji mee ihe na ndị inyom n'oge menopause.
Mkpụrụ mmanụ dị mkpa nke ndị ọbịa na-emetụta ọrụ nke usoro dum nke obi. Ya mere, ọ nwere ike inye aka melite mgbasa ọbara, mee ka ọbara sie ike, melite ọrụ obi, nke nwere ike belata ohere nke ọrịa obi dịka infarction myocardial na tachycardia. Ndị ọkachamara na-atụ aro ịṅụ mmanụ mmanụ maka ụbụrụ na ọrịa na-arịa ya, nakwa dịka nke mebiri ọbara gwọọ gị. Ọzọkwa, mmanụ bụ ihe ngwọta nke anụ ahụ.
A na-eji mmanụ dị oké ọnụ ahịa nke onye nlekọta na-arịa ọrịa nke usoro nlekọta ahụ bụ isi. Ọ ga - enyere ndị na - arịa ọrịa ụjọ, ọrịa ọgwụ, ụbụrụ, ụbụrụ na - atụ ụjọ, isi ọwụwa na ọbụna caffeine nkwado. N'ihi ihe ndị na-enye calming properties nke mmanụ, ọ dị irè maka ụra nke ọma na nsogbu ndị ọzọ na-ehi ụra. Tụkwasị na nke ahụ, ọ pụkwara inwe mmetụta ụbụrụ.
Mpụga nke mmanụ a ga-aba uru maka anụ ahụ. Ya mere, o nwere ike ịmecha ahụ ma mee ka akpụkpọ ahụ dịkwuo mma, belata mmetụta ya, yana iwepụ ncha. Iji mmanu efu, ị nwere ike ịgwọ mgbu azụ, n'ihi na ọ nwere mmetụta nke analgesic. Enwere ike iji ya na-emeso ọnyá, ọnyá, ọrịa ahụhụ.
Ọdịiche nke mmanụ dị oké ọnụ ahịa Valerian
Na aromatherapy
M na-eji mmanụ aṅụ na aromatherapy, na-agbakwunye ya ruo 7 tụba na oriọna, nke dabeere na ụlọ 15 m 2 , nakwa dịka egosipụ ọkụ - 1-2 tụlee.
Maka bat
Maka bat nke nwere ikike nke lita 150, jikọta nke ọma 5 tụlee nke mmanụ valerian na mmanụ aṅụ 5 ml, mmiri ara ehi ma ọ bụ isi mmanụ ma gbakwunye ya na mmiri ọkụ, na-agwakọta ihe niile. Bat agaghị ewere ihe karịrị nkeji 15, mgbe ahụ, na-enweghị nsị, hichaa onwe gị na akwa akwa.
Maka mmechi
N'okpuru mmiri na-emighị emeri na-etinye 1-2 tụlee nke mmanụ dị oké ọnụ ahịa bara uru. Ejiri ya na akwa akwa, na-ekpuchi ụzọ abụọ na anya kpuchiri anya karịa 5 nkeji.
N'ihi compresses
Na-echefu mmanụ 5 na mmanụ n'ime 100 ml nke mmiri ọkụ, hichaa ya na ihe ngwọta akwa akwa, gauze ma ọ bụ ajị anụ na-etinye aka n'ebe ọnyá. Na-etinye ihe karịrị awa 2.
Maka ịhịa aka na ịcha
Mix 10 ml mmanụ isi na 4-6 tụlee nke mmanụ valerian. Na-etinye obere ngwakọta nke ngwakọta na nkwụ iji kpoo ya ọkụ, na-asachasị akụkụ ahụ dị ya mkpa nke ahụ ruo ọtụtụ minit, ruo mgbe mmanụ zuru ezu.
Maka ịhịa aka abdominal na eriri afọ na spasms gastric
Mix 5 tụlee mmanụ na 10 ml nke mmanụ isi. Ihe ngwakọta nke mgbochi stroking na-asa ahụ afo ruo ọtụtụ minit.
Maka mmepụta nke Ngosiputa Ngwa
Maka pasent 5 nke isi, gbakwunye 3-4 nke mmanụ mmanụ.
Maka nchịkwa ọnụ
Maka ½ tsp. Mmanụ aṅụ na-agbapu 1 mmanụ nke mmanụ aṅụ, were 1-2 ugboro n'ụbọchị, na-etinye mmiri ara ehi.
Nkwekọrịta maka iji mmanụ valerian mee ihe
Ekwesighi ka eji mmanu eme ihe n'oge ime ime na umuaka umuaka. Iji ogologo oge ma ọ bụ iji oke mmanụ, mmanụ ọgbụgba, isi ọwụwa, nro ụra, ọgba aghara obi, nhụjuanya ma ọ bụ ịda mbà n'obi nwere ike ime.
Tupu ịmalite iji mmanụ valerian, ọ ga-enyocha maka nkwụsị nke onye ọ bụla. Tinye naanị nyocha usoro onunu ogwu. A machibidoro iji mmanụ ndị ụkọja mee ihe na oge ndị chọrọ ntinye uche, mmeghachi omume ngwa ngwa ma ọ bụ itinye uche.
Mgbe ị na-etinye mmanụ dị oké ọnụ ahịa na akpụkpọ ahụ, a na-eleghachi anya mmeghachi omume ma ọ bụrụ na n'ime nkeji iri abụọ na ise, ị na-enwe mmetụta dị nta ma na-ada ụda.