- kọlịflawa - 700 Grams
- acha ọbara ọbara - 1 ibe
- mmanụ olive - 7 1/2 Art. spoons
- rosemary - 1/2 teaspoonfuls
- àkwá - 8-10 iberibe
- Basil - 20 Grams
- ntụ ọka - 1 1/2 iko
- ntụ ntụ - 2 1/2 teaspoons
- Ala turmeric - 1/2 Teaspoon
- Chika Parmesan - 2 iko
- Nnu na ose oji - - Nri
- black sesame - 2 Art. spoons
1. Bee yabasị. Grate cheese. Bee n'ime rosemary na basil. Gwa na oven ahụ ruo ogo 175. Mike kọlịflawa n'ime ọkara okooko osisi. Tinye nnu na saucepan na teaspoon, tinye mmiri na simmer 15-20 nkeji ruo mgbe kabeeji dị nro. Dicha ma gbanye n'ime colander, ka guzo ruo minit ole na ole iji mee ka iko ahụ ṅụọ, ka kabeeji ahụ wee dị mma. 2. Ka ọ dịgodị, dozie mgwakota agwa. Bee yabasị na ọkara. Site na otu ọkara kwupụ ihe mgbanaka ole na ole ma wepụ ya. A na-egbutu oyịm ndị ọzọ n'ime nnukwu iberibe. Kpoo mmanu mmanu n'ite frying ma ghee ya na yabisi ya na rosemary rue mgbe juu, ihe dika nkeji 8. Wepụ si na ikpo ọkụ ma kwe ka ajụkwa. 3. Dụọ nsen, mmanụ oliv na yabasị. Tinye Basil. Tinye ntụ ọka, ntụ ọka, turmeric, cheese, 1 1/2 teaspoons nke nnu, ose oji ma gbanye na nnukwu efere dị iche iche, tinyezie na ngwakọta akwa. Tinye kọlịflawa ma jiri nwayọọ gwakọta. 4. Were efere achịcha na akwụkwọ akpụkpọ anụ ma tinye mmanụ. Wụsaa mkpụrụ osisi sesame ka ha wee rapara n'akụkụ. Wunye mgwakota agwa ka o wee kpoo ya ma jiri akwa yabasị mee ya. Na-etinye achịcha na etiti oven ruo minit 45, ruo mgbe aja aja aja. 5. Jee ọkụ ma ọ bụ na ime ụlọ okpomọkụ, bee n'ime mpekere.
Ọrụ: 6-8