- Cabbage - 1 Ihe
- Bulgarian ose - 1 ibe
- Broccoli - 1 ibe
- Green chopped chopped - 1/2 iko
- Lemọn - 1 ibe
- Oliv mmanụ - 2 ihe. spoons
- Nri ude - 2 ihe. spoons
- Nnu, ose - - Nụ ụtọ
- Dil gburu - 2 teaspoons
- Pasili anuahade - 2 teaspoons
Kwadebe ihe mgbakwasa maka salad, jikọta ihe ọṅụṅụ nke otu obere lemon (ma ọ bụ ọkara nnukwu), mmanụ olive, ude mmiri, nnu, ose, dil na pasili. Ọfọn nke ọma. Mkpụrụ shred shred, tinye ya na efere salad. Efere Broccoli n'ime obere iberibe, gbakwunye na efere salad. A na-ekpocha ose nke Bulgarian nke osisi na akpụkpọ anụ, belata n'ime ihe dị mkpa ma gbakwunye salad. N'ikpeazụ, gbakwunye eyịm green green na salad. Anyị na-agbakwunye mmanụ ahụ anyị kwadebere na efere salad. Anyị na-agwakọta ya nke ọma. Nri vitamin dị njikere!
Ọrụ: 6