Salad na mushrooms, kabeeji na poteto Salad dị ezigbo mma ugbu a - nke mbụ ọ bụ nri na-esi ike, mgbe ahụ, ọ bụ salad bara uru ma jupụta na vitamin. Nke a bụkwa ihe oriri ego a na-akwụ ụgwọ ọnụ, nke na-anaghị achọ ngwaahịa dị oke ọnụ. N'ihi ọnụnọ nke poteto sie, salad yiri akụkụ nke abụọ nke efere. Ekwesiri ighota na nke a bu ihe na-atoju, ma obughi nri di egwu. Salad dị mfe na ìhè na arụmọrụ, ọ bụrụhaala na e nwere dị sie poteto. Kama ịmalite ịmị emetụ, ị nwere ike iji mushrooms (dịka ọmụmaatụ, enwere ike ịme ndị na-egwu egwuregwu na onwe gị) ma ọ bụ ndị ọzọ na-eri mushị.
Efrata:- Cabbage ọcha utoojoo 200 g
- Poteto 200 g
- Mmanụ aṅụ mushrooms 150 g
- Eyịm green 20 g
- Nnu 1 tuo
- Ose nwa ala 1 tuo
- Sunflower nụchara mmanụ sunflower 2 tbsp. l.
- Nzọụkwụ 1 Kwadebe ngwaahịa ndị a: sie poteto chara acha, mee ka agarics mmanụ aṅụ (na-enweghị mmiri mmiri), eyịm green, mmanụ nri, ose oji, sauerkraut.
- Nzọụkwụ 2 Tinye sauerkraut na pickled mmanụ aṅụ agarics n'ime nnukwu efere.
- Nzọụkwụ 3 Tinye nduku, bee n'ime obere cubes.
- Nzọụkwụ 4 Salad, oge, oge na mmanụ ihe oriri na mix. Gbakwunye yabasị dị ọcha, bee n'ime obere iberibe.
- Nzọụkwụ 5 Gwakọta ọzọ ma jee ozi na tebụl.