- Ugu - 3 Kilogram
- Sugar ájá - 10 Grams
- Buckwheat - 500 Grams
- Ụkwụ nke Leg - 500 Grams
- Garlic - 5 Zubchikov
- Nnu - 1 teaspoon
- Black ose ntụ ntụ - 1 teaspoon
- Olive mmanụ - 50 milliliters
- Eyịm - 1 Ihe
- Akwukwo nri - 20 milliliters
Anyị na-amalite nri site na igbutu n'elu ugu. Anyị na-esi na ugu wepụ mkpụrụ na anụ ahụ niile. Anyị na-ahapụ nanị mgbidi nke ugu ahụ, bụ nke ọ ga-esi gbanwee ihe dị otú ahụ. Mgbidi nke mgbidi ahụ dị ihe dị ka 1.5 cm. Site n'ime, kpoo ugu na nnu, shuga na ose oji. Tinye ugu saucepan na mkpuchi na oven na ime maka 1 hour na 180 degrees. Ọ bụ ezie na a na-eme ugu ahụ - na ọkụ ọkụ frying pan ignite buckwheat. Ka ọ dị ugbu a, na pan ọzọ, ighe ke mpempe akwụkwọ mgbochi, yabasị na ntakịrị ugu pulp na mmanụ na-esi nri. Site na buckwheat groats omenala usoro nri porridge, mix ya na anụ. A na-ewepu ugu si oven. Anyị na-amalite iji ugbo anyị na-emegharị, anyị na-agbakwunye otu cloves nke garlic na ọkara otu iko mmiri sie. Kpuchie ugu na ugu okpu. Iji brush n'èzí, gri na ugu na mmanụ oliv - maka ìhè. Tinye ugu n'ime oven maka oge awa ọzọ na ime ihe na 180 degrees. Emela! :)
Ọrụ: 6-8